Simple Asian Stir Fried Vegetables with garlic, ginger, and soy sauce come together in less than 15 minutes for a healthy side dish. Jump to Recipe keyboard_arrow_down
I am constantly making simple veggie stir frys. They make the perfect quick side dish or base for building a delicous meal. Although I usually throw whatever veggies and sauce I have around into my stir frys, this is the one I make most often. A simple combination of ginger, garlic, green onions, soy sauce, and a store bought Asian veggie mix that can be sweetened with some sugar or made spicy with some Sriracha. It's ready in under 10 minutes and is versatile enough to go with almost any meal.
Simple Asian Stir Fried Vegetables
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Stir together the garlic and soy sauce. If you like a sweeter stir fry add 1 tbsp. sugar, honey, or agave to the this mixture.
Heat the vegetable oil in a wok or skillet over high heat. Once oil is very hot, add the ginger and cook for 1-2 minutes. Add the green onions and cook for 1 minute.
Add the vegetables and cook for 4-6 minutes, stirring constantly until vegetables are just about tender. Add 1-2 tbsp. of water if anything begins to burn.
Stir in the soy sauce mixture and cook for 1-2 more minutes.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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