Our Latest Recipes, Blog Posts, and Articles

No bake granola bars with rolled oats, almond butter, chocolate chips, chia seeds, and flax seeds on a marble board.

No Bake Granola Bars

296 CAL 6g PROTEIN 4:10 HRS
Cilantro lime cauliflower rice with fresh cilantro leaves and lime wedges in a wooden bowl.

Cilantro Lime Cauliflower Rice

49 CAL 2g PROTEIN 20 MINS
Kale chips that are baked in the oven and served in bowls with different spice blends.

Best Kale Chips and 10 Seasoning Ideas

91 CAL 4g PROTEIN 30 MINS
Roasted Vegetable Baked Ziti with melted cheese in a white casserole dish.

Baked Roasted Vegetable Ziti

365 CAL 16g PROTEIN 50 MINS
Almond flour yogurt blueberry muffins in a muffin tray with extra blueberries and walnuts on the side.

Almond Flour Blueberry Yogurt Muffins

185 CAL 9g PROTEIN 30 MINS
Garlic parmesan cauliflower rice with fresh parsley in a bowl with a wooden fork.

Garlic Parmesan Cauliflower Rice

135 CAL 8g PROTEIN 20 MINS
Mediterranean snack box with olives, carrots, hummus, cucumbers, tomatoes, and mozzarella cheese balls.

Mediterranean Bistro Box

361 CAL 16g PROTEIN 5 MINS
Baked turkey meatballs with parsley and Parmesan cheese on a plate with marinara sauce.

Baked Turkey Meatballs

291 CAL 28g PROTEIN 30 MINS
Slow cooker sweet and spicy chicken with soy sauce, Asian chili paste, and ginger in a bowl.

Slow Cooker Sweet and Spicy Chicken

249 CAL 31g PROTEIN 4:10 HRS
Baked skinny fries with crispy baked potatoes and turnips on a plate with ketchup.

Baked Skinny Fries

119 CAL 2g PROTEIN 40 MINS
Ground chicken burger with ranch dressing, tomatoes, and lettuce on a burger bun.

Easy Ground Chicken Burgers

224 CAL 21g PROTEIN 15 MINS