Our Latest Recipes, Blog Posts, and Articles

Teriyaki shrimp with green beans in a bowl with homemade teriyaki sauce.

Teriyaki Shrimp with Green Beans

214 CAL 25g PROTEIN 15 MINS
Turkish kofte meatballs made with ground lamb, beef, herbs, and spices served with yogurt sauce and salad.

Turkish Kofte Meatballs

249 CAL 24g PROTEIN 35 MINS
Creamed kale with tender kale cooked with cream cheese, milk, and Parmesan cheese in a white baking dish,

Creamed Kale

123 CAL 7g PROTEIN 20 MINS
Baked apples in a ceramic baking dish with vanilla ice cream and cinnamon.

Easy Baked Apples

183 CAL 1g PROTEIN 35 MINS
Breakfast egg casserole with turkey bacon, cheddar cheese, peppers, and onions in a baking dish.

Breakfast Egg Casserole

373 CAL 25g PROTEIN 35 MINS
Banana chocolate oat cookies on a wire rack with bananas and dark chocolate chips on the side.

Banana Chocolate Chip Oatmeal Cookies

168 CAL 4g PROTEIN 35 MINS
Roasted grape tomatoes on a baking sheet with olive oil, rosemary, salt, and pepper.

Roasted Grape Tomatoes

109 CAL 2g PROTEIN 22 MINS
Buffalo chicken tenders coated with panko breadcrumbs and ranch served with ranch dressing and buffalo sauce.

Baked Buffalo Ranch Chicken Tenders

197 CAL 33g PROTEIN 4:45 HRS