Pizza Turkey Burgers

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226 CALORIES 10g CARBS 7g FAT 31g PROTEIN
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Pizza and burgers all wrapped up into one delicious dish. The ground turkey is combined with bell peppers, sweet onions, garlic, and Italian seasoning then topped with marinara sauce and cheese. It's a great meal that kids love.
The Recipe
Pizza Turkey Burgers

Pizza Turkey Burgers

PREP TIME: 10 Min
COOK TIME: 15 Min
TOTAL TIME: 25 Min
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Ingredients

US METRICS
  • 2 tsp. olive oil, divided
  • 1 U red pepper, sliced thin
  • 1 U green pepper, sliced thin
  • 1/2 U sweet onion, sliced thin
  • 2 tsp. Italian seasoning, divided
  • 2 tbsp. water
  • 1 lb. 99% lean ground turkey
  • 2 tbsp. basil, chopped
  • Salt and pepper
  • 1/2 cup marinara sauce, no sugar added
  • 1/2 cup part skim shredded mozzarella cheese

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Instructions

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1

Preheat the broiler.

2

Combine the turkey, half the Italian seasoning, basil, salt, and pepper in a bowl. Form into patties. Set aside.

3

Heat half the olive oil in a skillet over medium high heat. Add the peppers and onion. Cook for 6-8 minutes until tender, adding the water if they begin to burn.

4

Season with remaining Italian seasoning and set aside.

5

Add the remaining oil and burgers and cook for 4-5 minutes per side until cooked through.

6

Top the burgers with peppers, onions, 2 tbsp. marinara sauce, and 2 tbsp. cheese.

7

Place in broiler until cheese melts.

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Nutritional Facts
Serving Size: 1 burger
Amount Per Serving
Calories 226
Calories from Fat 66
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
11%
Monounsaturated Fat 1g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 70mg
23%
Sodium 275mg
12%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
9%
Sugars 6g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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