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Mexican Street Corn

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201 CALORIES 30g CARBS 9g FAT 7g PROTEIN
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Mexican Street Corn
Mexican Street Corn Recipe

Thankfully the first time I ever had traditional Mexican Street Corn no one told me what was on it. I assumed it was just cheese, chile, and lime juice and never would have taken a bite had I known there was mayonnaise lurking underneath. Mayo just isn’t my thing. However luckily I took that first magical bite before asking and haven’t stopped eating it since. It is a perfect combination of sweet, smoky, a bit sour, and spicy and I highly recommend giving it a try this summer. For anyone who is cob-averse, you can definitely cut the corn off the cob and mix this all up in a big bowl and it will be equally delicious. Elote anyone?

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The Recipe
Mexican Street Corn

Mexican Street Corn

PREP TIME: 5 Min
COOK TIME: 15 Min
TOTAL TIME: 20 Min
Appetizer
Side Dish
Snack
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Ingredients

US METRICS
  • 4 U ears corn
  • 1/4 cup reduced fat mayonnaise
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 cup queso fresco
  • 1/2 tsp chile powder
  • 1 U lime

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Instructions

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1

Cook the corn on the cob until just tender. In my opinion the best way to cook corn for this recipe is to grill it. To grill the corn, remove the husks and silk. Place on the grill and close the lid. Turn every 5 minutes or so until cooked and beginning to char in places.

2

In a bowl mix together the mayonnaise, salt, and garlic powder. Spread a thin layer on the mayo on each ear of corn. Top with queso fresco and chile powder. Squeeze fresh lime juice on top.

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Nutritional Facts
Serving Size: 1 piece corn (191g)
Amount Per Serving
Calories 201
Calories from Fat 78
% Daily Value *
Total Fat 9g
13%
Saturated Fat 2g
11%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 5mg
2%
Sodium 485mg
21%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
14%
Sugars 10g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Notes

For a lower calorie version, consider reducing the portion size to just half an ear.
† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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