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Celeriac Fries (Low Carb)

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47 CALORIES 4g CARBS 4g FAT 1g PROTEIN
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Celeriac Fries (Low Carb)
Celeriac Fries (Low Carb) Recipe

There are certain foods that I don’t miss when I am eating healthy. Unfortunately french fries aren’t one of them. Usually when the craving strikes I reach for these baked chili cheese fries or some baked sweet potatoes fries. However when I am trying to lower my carb intake or pairing my "fries" with something more caloric, these celeriac fries are a great alternative. Made from celery root, they are low in carbs and calories and pack a flavor punch. The flavor isn’t quite like celery in case your wondering, it’s a bit more earthy. Paired with salt, pepper, and/or your favorite spices and you have a winner. My manfriend ate a whole bowl full before even pausing to ask what they were. Pretty good indicator that they taste great in my world.

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The Recipe
Celeriac Fries (Low Carb)

Celeriac Fries (Low Carb)

PREP TIME: 10 Min
COOK TIME: 25 Min
TOTAL TIME: 35 Min
Side Dish
Diets:
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Ingredients

US METRICS
  • 1 U celeriac (cut into thin fries)
  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper

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Instructions

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1

Preheat the oven to 400 degrees with a baking dish in the oven. This helps the fries to crisp up.

2

Toss the celeriac with the olive oil, paprika, salt, and pepper.

3

Carefully open the oven and spread the celeriac out on the baking sheet, trying to make one flat layer so everything has room to crisp up.

4

Bake for 20-30 minutes (depending on thickness). Shake the baking dish a few times during baking.

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Nutritional Facts
Serving Size: 1/4 of recipe
Amount Per Serving
Calories 47
Calories from Fat 32
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 334mg
15%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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