Honey Lime Tilapia
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Mix together 1 tbsp. olive oil, honey, lime juice, and garlic. Marinate the fish in this mixture for at least 30 minutes or up to 4 hours.
When ready to cook, remove the tilapia from the marinade and shake off any excess. Season with salt and pepper.
Mix the flour and lime zest together. Gently press the tilapia into the flour mixture.
Heat the remaining 1.5 tbsp. of olive oil of medium high heat. Add the tilapia and cook for 3-4 minutes per side until crispy on the outside with a flaky inside
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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