Blueberry Coconut Greek Yogurt Bowl

By on
231 CALORIES 23g CARBS 4g FAT 25g PROTEIN
4
Freestyle™ SmartPoints™ New!
(7 Old SmartPoints™)
(6 PointsPlus®)
Greek yogurt bowls are one of my go-to breakfasts because they are so simple. Start with the yogurt, add fruit, add nuts or whole grains, something sweet, and you are ready to eat. This bowl has a delicious combination of blueberries and yogurt paired with coconut and walnuts. Consider toasting the coconut and walnuts for extra flavor. You could also add chia seeds, flax seeds, or experiment with different yogurt flavors. On a side note, I wouldn't really consider this much of a "recipe" but lately I have been getting lots of questions about simple breakfasts and my go-to breakfasts on busy mornings. Yogurt bowls are one of those things and this is one of my favorite combinations so I decided to share it to hopefully inspire some of your own creations. What are your favorite yogurt bowl toppings?

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The Recipe

Blueberry Coconut Greek Yogurt Bowl

Adapted from eatingbirdfood.com
PREP TIME: 2 Min
COOK TIME: 3 Min
TOTAL TIME: 5 Min
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Ingredients

US METRICS
  • 8 oz. nonfat Greek yogurt
  • 1/2 cup blueberries
  • 1 tbsp. unsweetened coconut flakes
  • 1 tbsp. walnuts, chopped
  • 1/2 tsp. maple syrup

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Instructions

  1. Layer everything together in a bowl. For added flavor, toast the coconut and walnuts.
Nutritional Facts
Serving Size: 1.5 cups
Amount Per Serving
Calories 231
Calories from Fat 43
% Daily Value *
Total Fat 4g
7%
Saturated Fat 3g
16%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 89mg
4%
Total Carbohydrate 23g
7%
Dietary Fiber 3g
10%
Sugars 18g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Blueberry Coconut Greek Yogurt Bowl
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Blueberry Coconut Greek Yogurt Bowl
August 28, 2016 - 05:24
Add a Rating:
5
Just made this and it is lovely. Great breakfast for those frantic mornings.
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