Our Latest Recipes, Blog Posts, and Articles

Applesauce oatmeal muffins with oatmeal flecks on a baking rack with a yellow napkin and apples.

Applesauce Oatmeal Muffins

146 CAL 3g PROTEIN 25 MINS
Mushroom soup with fresh cooked mushrooms, garlic, onion, and thyme in a healthy creamy broth.

Mushroom Soup

157 CAL 9g PROTEIN 40 MINS
Cilantro lime quinoa in a bowl with cilantro leaves, lime zest, garlic, and onion.

Cilantro Lime Quinoa

164 CAL 6g PROTEIN 25 MINS
Slow cooker ropa vieja with peppers, onions, tomatoes, and olives in a black dish.

Slow Cooker Ropa Vieja

257 CAL 35g PROTEIN 8:05 HRS
Easy pork and pepper skillet with bell peppers, sweet onions, pepperoncinis, and pork tenderloin.

Easy Skillet Pork and Peppers

287 CAL 37g PROTEIN 35 MINS
Baked chicken fajitas served in flour tortillas with chicken breast, bell peppers, and red onions.

Baked Chicken Fajitas

226 CAL 35g PROTEIN 40 MINS
Homemade Fish Sticks in a bowl with a crispy panko and Parmesan crust.

Homemade Fish Sticks

206 CAL 29g PROTEIN 30 MINS
Strawberry banana baked oatmeal cut into sqaures with yogurt and honey on top.

Strawberry Banana Baked Oatmeal

224 CAL 7g PROTEIN 40 MINS
Chicken chow mein with chicken breast, noodles, and veggies in a savory chow mien sauce.

Chicken Chow Mein

336 CAL 20g PROTEIN 25 MINS
Beef and broccoli fried rice with eggs in a skillet.

Beef and Broccoli Fried Rice

402 CAL 33g PROTEIN 25 MINS