Our Latest Recipes, Blog Posts, and Articles

Green chile turkey burger with pickled red onions and greens on a plate with pickled jalapenos.

Green Chile Turkey Burgers

200 CAL 22g PROTEIN 4:15 HRS
Italian seasoning mixed on a plate with oregano, basil, rosemary, thyme, garlic powder, and red pepper flakes.

Italian Seasoning

13 CAL 1g PROTEIN 5 MINS
Portobello burgers with avocado, swiss cheese, tomatoes, and lettuce on a bun.

Portobello Mushroom Burgers

299 CAL 15g PROTEIN 45 MINS
Tilapia with green beans, garlic, lemon, and a homemade spice rub on a plate.

Pan Seared Tilapia with Green Beans

252 CAL 35g PROTEIN 25 MINS
Apple cinnamon overnight oats in a glass jar with cooked apples and cinnamon on top.

Apple Cinnamon Overnight Oatmeal

339 CAL 6g PROTEIN 4:05 HRS
Cajun shrimp tacos in corn tortillas with sliced avocado, cilantro, and fresh lime juice.

Cajun Shrimp Tacos

313 CAL 27g PROTEIN 15 MINS
Grilled chicken breasts on a wooden cutting board with salad on the side.

Easy Grilled Chicken Breast

328 CAL 49g PROTEIN 2:15 HRS
Greek yogurt stacked on a plate with maple syrup and coffee on the side.

Healthy Greek Yogurt Pancakes

262 CAL 13g PROTEIN 15 MINS
Cajun shrimp coated in seasoning in a bowl with parsley and lemon.

Easy Cajun Shrimp

159 CAL 31g PROTEIN 15 MINS
Cajun seasoning blend with smoked paprika, garlic powder, onion powder, oregano, and thyme on a wooden plate with a gold spoon.

Cajun Seasoning

18 CAL 1g PROTEIN 5 MINS

5 Ingredient Tuna Patties

255 CAL 21g PROTEIN 15 MINS