Our Latest Recipes, Blog Posts, and Articles

Slow Cooker Asian Meatballs in a skillet with cilantro and green onions on top.

Vegetarian Slow Cooker Asian Meatballs

198 CAL 17g PROTEIN 3:05 HRS
Baked fish and chips with crispy fish and potatoes on parchment paper with tarter sauce.

Baked Fish and Chips

297 CAL 33g PROTEIN 40 MINS
Slow cooker buffalo chicken shredded in a bowl with diced celery and buffalo sauce.

Slow Cooker Buffalo Chicken

171 CAL 32g PROTEIN 4:20 HRS
Spaghetti squash casserole with tomatoes, ground beef, and fresh mozzarella cheese.

Italian Spaghetti Squash Casserole

370 CAL 34g PROTEIN 1:0 HRS
Pepperonata with bell peppers, sweet onion, Roma tomatoes, and garlic in a bowl with fresh basil and spices.

Pepperonata

138 CAL 3g PROTEIN 55 MINS
Buffalo chicken salad with fresh spinach, a whole wheat wrap, and a spoon in a bowl.

Buffalo Chicken Salad

121 CAL 15g PROTEIN 10 MINS
Mexican brown rice casserole with black beans, corn, tomatoes, bell peppers, and spices.

Skillet Mexican Brown Rice Casserole

407 CAL 18g PROTEIN 50 MINS
BBQ Portobello mushroom quesadillas with zucchini, red onions, mozzarella cheese, and barbecue sauce in a crispy tortilla.

BBQ Portobello Mushroom Quesadilla

264 CAL 17g PROTEIN 20 MINS
Turnip soup with potatoes in a bowl with fresh herbs, a wooden spoon, and fresh bread.

Creamy Turnip Soup

129 CAL 3g PROTEIN 50 MINS
Bang Bang Chicken covered in a creamy sweet and spicy sauce with green onions and sesame seeds.

Bang Bang Chicken

263 CAL 32g PROTEIN 25 MINS