Our Latest Recipes, Blog Posts, and Articles

Low carb roasted root vegetables including carrots, onions, leeks, turnips, rutabaga, and rosemary on a sheet pan.

Lower Carb Roasted Root Vegetables

101 CAL50 MINS
Baked crispy taco shells made with corn tortillas and cooking spray on a white plate.

Oven Baked Taco Shells

106 CAL15 MINS
Lemon Brussels sprouts and Parmesan pasta with whole wheat spaghetti , shaved Brussels sprouts, lemon, white beans, and Parmesan cheese.

Lemon Brussels Sprout Pasta

420 CAL20 MINS
Low Carb Chia and Flax Cereal

Low Carb Chia and Flax Cereal

Roasted acorn squash with butter, brown sugar, and cinnamon on a baking sheet.

Roasted Acorn Squash

Red chicken pozole in a bowl with shredded chicken, hominy, red chile borth, avocado, and limes.

Red Chicken Pozole (Pozole Rojo)

215 CAL55 MINS