Our Latest Recipes, Blog Posts, and Articles

5 Ingredient Tuna Patties

255 CAL 21g PROTEIN 15 MINS
Mexican stuffed mushrooms with ground turkey, veggies, and enchilada sauce.

Mexican Stuffed Mushrooms

316 CAL 34g PROTEIN 35 MINS
Turkey butternut squash chili with tomatoes, butternut squash, ground turkey, and sliced green onions.

Easy Turkey and Butternut Squash Chili

293 CAL 39g PROTEIN 35 MINS
Salsa criolla with red onions, tomatoes, and lime juice in a glass jar with a spoon.

Peruvian Salsa Criolla

13 CAL 0g PROTEIN 2:10 HRS
Spicy grilled chicken salad with spinach, red pepper, onions, cucumber, and celery in a yogurt dressing.

Spicy Grilled Chicken Salad

335 CAL 45g PROTEIN 4:30 HRS
Turkey taco skillet with beans, corn, ground turkey, and rice in a bowl with cilantro and green onions.

Tex Mex Turkey Taco Skillet

485 CAL 45g PROTEIN 45 MINS
Homemade taco seasoning in a small jar with a spoon including chili powder, oregano, paprika, cumin, and other spices.

Homemade Taco Seasoning

20 CAL 1g PROTEIN 5 MINS
Grilled vegetables including zucchini, peppers, tomatoes, potatoes, and carrots on a wooden cutting board.

Easy Grilled Vegetables

71 CAL 0g PROTEIN 25 MINS
Grilled pork chops with grill marks and fresh thyme on a plate.

Grilled Pork Chops

302 CAL 39g PROTEIN 1:20 HRS
Spinach artichoke chicken breast in a creamy sauce with chicken breast, spinach, artichoke hearts, and sundried tomatoes.

Spinach and Artichoke Chicken

365 CAL 40g PROTEIN 30 MINS
Grilled lemon chicken breast with tzatziki on a bed of rice.

Grilled Lemon Chicken with Tzatziki

261 CAL 35g PROTEIN 3:15 HRS