Our Latest Recipes, Blog Posts, and Articles

Frozen oatmeal cups piled up with berries.

Frozen Oatmeal Cups

150 CAL 4g PROTEIN 35 MINS
Mediterranean chickpeas in a bowl with tomatoes, fresh herbs, and garlic.

Slow Cooker Mediterranean Chickpeas

288 CAL 12g PROTEIN 4:10 HRS
Chicken coconut curry soup with fresh vegetables, chicken breast, and red curry paste in a bowl.

Chicken Coconut Curry Soup

262 CAL 29g PROTEIN 20 MINS
Buttermilk chicken breast cooked until crispy and sliced on a plate with lemon.

Crispy Buttermilk Chicken

279 CAL 36g PROTEIN 1:20 HRS
Mustard and maple glazed salmon with a honey mustard style sauce on a plate with broccolinl.

Mustard and Maple Glazed Salmon

257 CAL 33g PROTEIN 20 MINS
Strawberry spinach salad with poppyseed dressing, feta cheese, and walnuts.

Strawberry Spinach Salad

136 CAL 8g PROTEIN 15 MINS
Portobello mushroom tacos with avocado salsa on corn tortillas.

Portobello Mushroom Tacos

245 CAL 6g PROTEIN 20 MINS
Coconut curry shrimp in a bowl with fresh vegetables, basil, green onions, and lime.

Coconut Curry Shrimp

223 CAL 25g PROTEIN 25 MINS
Pizza frittata with tomato sauce and melted cheese cut into slices on a cutting board.

Pizza Frittata

277 CAL 24g PROTEIN 30 MINS