Crispy Baked Pork made with only five ingredients that is packed with flavor, low in calories, and will become a dinner favorite. With just 227 calories and 5 Weight Watchers SmartPoints, it fits into any healthy diet.
This Crispy Baked Pork is so good. You will never believe that it actually a lightened up version of a fried pork cutlet or schnitzel. Made with just a few simple ingredients, it is a meal we eat all the time.
These simple and delicious crispy pork tenderloins will quickly become a go-to recipe in your weekly menus. The basic concept couldn't be simpler - coat the pork in a thin layer of mustard, press it into some spiced Panko breadcrumbs, and lightly fry. However the thing I really love about this recipe is how many ways you can make it your own. Use a different type of mustard, try a jelly or jam, use Thai sweet chili sauce, swap in eggs or buttermilk, the possibilities are endless. By swapping out the coating of the pork and spicing up the breadcrumbs, you can make so many different dishes.
Now before anyone asks, this can definitely be made with chicken instead. I like making it with pork since it is something we don't eat as often, but I know there are lots of people who don't eat pork or may just prefer chicken. Chicken breast tenderloins or sliced chicken breasts will work best for the recipe. It's also a huge hit for kids. I mean it's basically a baked chicken tender.
This recipe was originally posted in 2012 but has been updated with new pictures and recipe info.
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