Our Latest Recipes, Blog Posts, and Articles

Blueberry banana smoothie with frozen bananas, blueberries, and spinach blended in a glass with blueberries on top.

Blueberry Banana Smoothie

187 CAL 5 MINS
Slow cooker lentil soup with lentils, squash, carrots, spinach, and potatoes in a bowl with a hand holding it.

Slow Cooker Lentil Soup

320 CAL 8:15 HRS
Caprese flatbead with cherry tomatoes, fresh mozzarella, basil leaves, and balsamic vinegar cut into four slices.

Caprese Flatbread

346 CAL 15 MINS
Balsamic chicken and mushrooms with fresh thyme and parsley in a bowl with a white napkin.

Balsamic Chicken with Mushrooms

215 CAL 25 MINS
Apple banana smoothie with cinnamon, apples, bananas, and oats in a glass with apples on the side.

Apple Banana Smoothie

255 CAL 5 MINS
Low carb Flaxseed meal pancakes stacked on a plate with berries, yogurt, and a drizzle of syrup.

Flaxseed Meal Pancakes (Low Carb)

235 CAL 15 MINS
Turkey BLT wraps with deli turkey, cooked bacon, lettuce, tomato, and sprouts on a wrap.

Turkey BLT Wraps

332 CAL 5 MINS
Ranch chickpea burgers served on a bun with lettuce, tomato, and ranch dressing.

Ranch Chickpea Burgers

206 CAL 20 MINS