Our Latest Recipes, Blog Posts, and Articles

Vanilla cinnamon protein shake with bananas, cauliflower, protein, cinnamon, and almond butter poured in two glasses.

Vanilla Cinnamon Protein Shake

359 CAL 5 MINS
Egg white breakfast sandwich with cooked egg whites, avocado, tomatoes, spinach, and mozzarella wrapped in a tortilla.

Egg White Breakfast Sandwich

255 CAL 5 MINS
Fresh fruit popsicles made with kiwi, raspberries, peaches, cherries, blueberries, and coconut water.

Fresh Fruit Popsicles

39 CAL 6:10 HRS
Honey chipotle grilled chicken on a plate with sliced green onions and honey chiptole sauce.

Grilled Honey Chipotle Chicken

247 CAL 15 MINS
Salmon kale salad with sweet potatoes, avocado, apples, and a maple dijon dressing in a white bowl.

Salmon Kale Salad with Sweet Potatoes

387 CAL 30 MINS
Grilled pineapple salsa served on steak tacos with chopped grilled pineapple, serrano peppers, red onion, red bell pepper, lime juice, and cilantro in a wooden bowl.

Grilled Pineapple Salsa

47 CAL 15 MINS
Blackened steak with a charred outside sliced on a wooden cutting board.

Blackened Steak

192 CAL 20 MINS
Strawberry mango smoothie in a glass with fresh strawberries, mangoes, and carrots on the side.

Strawberry Mango Smoothie

300 CAL 5 MINS
Arugula salad with sliced pears, toasted walnuts, red onions, goat cheese, and vinaigrette tossed in a ceramic bowl.

Easy Arugula Salad

160 CAL 10 MINS
Peaches and cream popsicles with fresh peaches, honey, and Greek yogurt on a plate with ice and fresh peaches.

Peaches and Cream Popsicles

76 CAL 15 MINS