Our Latest Recipes, Blog Posts, and Articles

Healthy Mongolian Beef in a bowl with chopsticks with scallions and sesame seeds.

Mongolian Beef

231 CAL 27g PROTEIN 15 MINS
Salmon sushi stack with brown rice, avocado, salmon, and cucumbers topped with sesame seeds.

Quick and Easy Salmon Sushi Stacks

409 CAL 25g PROTEIN 10 MINS
Shrimp boil foil packets with shrimp, andouille sausage, corn, green beans, potatoes, onions, and mushrooms in Cajun seasoning.

Shrimp Boil Foil Packets

458 CAL 51g PROTEIN 40 MINS
Spaghetti squash burrito bowls with beans, peppers, onions, seasoning, and melted cheese on a cutting board.

Spaghetti Squash Burrito Bowls

494 CAL 23g PROTEIN 55 MINS
Crispy almond crusted pork chops with almond meal on a bed of greens with mustard sauce on the side.

Crispy Almond Crusted Pork

287 CAL 38g PROTEIN 25 MINS
Blackened corn with homemade seasoning served in a skillet with lime wedges and cilantro.

Blackened Corn

190 CAL 5g PROTEIN 15 MINS
Basil tofu with green beans in a glass bowl with a skillet on the side.

Basil Tofu with Green Beans

241 CAL 17g PROTEIN 20 MINS
Asian peanut slaw with cabbage, jicama, carrots, cilantro, and edamame tossed in a peanut dressing.

Asian Peanut Slaw

135 CAL 7g PROTEIN 15 MINS
Chipotle fajita veggies with bell peppers and red onions in a skillet with lime wedges.

Fajita Veggies

75 CAL 1g PROTEIN 15 MINS
Grilled lemon asparagus topped with crumbled feta cheese and served with grilled lemon halves.

Grilled Lemon Asparagus with Feta

82 CAL 4g PROTEIN 15 MINS
Watermelon, feta, and mint salad served in three bowls with sliced red onion, crumbled feta, cubed watermelon, and lime juice.

Watermelon, Feta, and Mint Salad

160 CAL 5g PROTEIN 10 MINS
Pollo ranchero with chicken breast, tomato ranchero sauce, jalapeños, and cilantro in cast iron skillet.

Pollo Ranchero

190 CAL 26g PROTEIN 20 MINS