Our Latest Recipes, Blog Posts, and Articles

Turkey Sausage and Broccoli Pasta

Turkey Sausage and Broccoli Pasta

364 CAL 27g PROTEIN 25 MINS
Cranberry apple crisp with a oatmeal crumble topping in a baking dish.

Cinnamon Cranberry Apple Crisp

237 CAL 3g PROTEIN 1:10 HRS
Creamy spinach polenta in a bowl with creamy cornmeal and spinach.

Creamy Spinach Polenta

154 CAL 7g PROTEIN 35 MINS
Pesto pasta primavera with cooked veggies, pesto, and linguini with fresh basil on the side.

Pasta Primavera with Spinach Pesto

431 CAL 15g PROTEIN 35 MINS
Sausage Arrabbiata pasta with fresh cherry tomatoes and spinach on a plate.

Sausage Arrabbiata Pasta with Spinach

353 CAL 24g PROTEIN 30 MINS
Grilled lemon pepper mahi mahi served with brown rice, lemon, and broccoli.

Grilled Lemon Pepper Mahi Mahi

185 CAL 28g PROTEIN 40 MINS
Broccoli cheddar quinoa egg muffins with cooked broccoli, cooked quinoa, and eggs cooked in a muffin tin.

Broccoli Cheddar Quinoa Egg Muffins

85 CAL 7g PROTEIN 30 MINS
Slow cooker sweet and spicy beef with pickled vegetables on top in a bowl.

Slow Cooker Sweet and Spicy Beef

261 CAL 37g PROTEIN 8:05 HRS
Black Pepper Parmesan zucchini chips with melted cheese and black pepper on thin slices of zucchini.

Black Pepper Parmesan Zucchini Chips

117 CAL 7g PROTEIN 25 MINS
Cauliflower piccata pasta with capers, garlic, lemon, butter, and parsley in a bowl.

One Pot Cauliflower Piccata Pasta

301 CAL 13g PROTEIN 25 MINS
Honey lime kale and quinoa salad with sliced apples, dried cranberries, and pumpkin seeds in a bowl with cooked quinoa on the side.

Honey Lime Kale and Quinoa Salad

322 CAL 13g PROTEIN 20 MINS