Our Latest Recipes, Blog Posts, and Articles

Greek nachos with chicken, cucumbers, tomatoes, red onions, feta cheese, and olives.

Greek Nachos

346 CAL 34g PROTEIN 15 MINS
Slow cooker chicken curry with vegetables in a coconut milk broth in a bowl.

Slow Cooker Coconut Curry Chicken

232 CAL 27.1g PROTEIN 4:35 HRS
Crispy balsamic brussels sprouts with olive oil, garlic, salt, and pepper in a bowl.

Crispy Balsamic Brussel Sprouts

105 CAL 4g PROTEIN 30 MINS
Mushroom Barley Bowls

Mushroom Barley Bowls

376 CAL 12g PROTEIN 45 MINS
Protein waffles made with oatmeal on a plate with strawberries.

Protein Packed Oat Waffles

180 CAL 14g PROTEIN 20 MINS
Sriracha teriyaki chicken skewers on a plate with chopped cilantro.

Sriracha Teriyaki Chicken Skewers

257 CAL 30g PROTEIN 1:25 HRS
Stovetop lasagna with mushrooms, spinach, melted cheese, and marinara sauce in a skillet.

Stovetop Spinach and Mushroom Lasagna

347 CAL 21g PROTEIN 50 MINS
Skillet lemon oregano chicken in a cast iron skillet with parsley.

Skillet Lemon Oregano Chicken

232 CAL 32g PROTEIN 40 MINS
Slow Cooker Balsamic Beef Roast

Slow Cooker Balsamic Beef Roast

225 CAL 36g PROTEIN 8:05 HRS
Instant Pot Chicken Tikka Masala in a creamy curry coconut milk with fresh cilantro and chicken breast.

Instant Pot Chicken Tikka Masala

301 CAL 35g PROTEIN 30 MINS