Our Latest Recipes, Blog Posts, and Articles

Stir Fried zucchini noodles on a plate with sesame seeds.

Stir Fried Zucchini Noodles

67 CAL 4g PROTEIN 20 MINS
Parmesan Roasted Cauliflower with garlic cloves, parsley, and Parmesan cheese on a white plate.

Parmesan Roasted Cauliflower

102 CAL 5g PROTEIN 45 MINS

Shrimp Scampi Flatbread

296 CAL 32g PROTEIN 45 MINS
White bean and kale quesadillas stacked on top of each other with salsa and cilantro.

Rosemary White Bean and Kale Quesadillas

373 CAL 26g PROTEIN 20 MINS
Greek nachos with chicken, cucumbers, tomatoes, red onions, feta cheese, and olives.

Greek Nachos

346 CAL 34g PROTEIN 15 MINS
Slow cooker chicken curry with vegetables in a coconut milk broth in a bowl.

Slow Cooker Coconut Curry Chicken

232 CAL 27.1g PROTEIN 4:35 HRS
Crispy balsamic brussels sprouts with olive oil, garlic, salt, and pepper in a bowl.

Crispy Balsamic Brussel Sprouts

105 CAL 4g PROTEIN 30 MINS
Mushroom Barley Bowls

Mushroom Barley Bowls

376 CAL 12g PROTEIN 45 MINS
Protein waffles made with oatmeal on a plate with strawberries.

Protein Packed Oat Waffles

180 CAL 14g PROTEIN 20 MINS