Healthy Kale Caesar Salad with a homemade yogurt Caesar dressing that you will never believe is lightened up. Paired with kale and some quick homemade croutons, it's one of the best kale salads around.
This Healthy Kale Caesar Salad totally fulfills my craving for the calorie bomb restaurant salads but is made with a homemade Caesar dressing made with yogurt that's taste just as good. Pair it with kale or Romaine for a delicious and good for you Caesar salad.
Like everyone, I have been trying to eat more greens this month but am finding myself seeking more variety as we approach the end of the month. And one of the things I have been craving is a restaurant style Caesar salad. One of my favorites is actually made with kale and I love the earthy flavors it adds to the salad, plus I love the added nutritional benefits of kale.
Like any good Caesar, the key to the recipe is the dressing. This healthy caesar dressing starts out with Greek yogurt, Parmesan cheese, lemon juice, and olive oil. Then to add the trademark Caesar flavors, you'll add garlic, Worcestershire sauce, and anchovy paste. The anchovy paste is optional but if you want authentic tasting Caesar, then you defintiely want to include it. It doesn't taste fishy at all and just adds a salty, umami flavor that makes a caesar taste like a Caesar. I opted not to include the raw egg, but you could definitely whisk one in as well.
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