Our Latest Recipes, Blog Posts, and Articles

Cajun chicken spaghetti squash with peppers, chicken breast, a creamy tomato sauce, and spaghetti squash.

Creamy Cajun Chicken Spaghetti Squash

344 CAL 37g PROTEIN 30 MINS
Fish and shrimp stew in a bowl with a tomato and garlic broth.

Fish and Shrimp Stew

271 CAL 42g PROTEIN 40 MINS
Mashed cauliflower served in two small wooden bowls.

The Best Mashed Cauliflower

114 CAL 6g PROTEIN 20 MINS
Honey Glazed Salmon with Vegetables

Honey Glazed Salmon with Vegetables

310 CAL 35g PROTEIN 20 MINS
Pomegranate vinaigrette served over a salad with greens, walnuts, and pomegranate arils.

Pomegranate Vinaigrette

87 CAL 0g PROTEIN 5 MINS
Turkey Sausage and Broccoli Pasta

Turkey Sausage and Broccoli Pasta

364 CAL 27g PROTEIN 25 MINS
Cranberry apple crisp with a oatmeal crumble topping in a baking dish.

Cinnamon Cranberry Apple Crisp

237 CAL 3g PROTEIN 1:10 HRS
Creamy spinach polenta in a bowl with creamy cornmeal and spinach.

Creamy Spinach Polenta

154 CAL 7g PROTEIN 35 MINS