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Cinnamon quinoa breakfast bowl  in a wooden bowl with blueberries and almonds.

Cinnamon Quinoa Breakfast Bowl with Berries

This hearty quinoa breakfast bowl made with protein packed quinoa, almond milk, cinnamon, and maple syrup is a great alternative to oatmeal. Easy to...

279 CAL 8g PROTEIN 22 MINS
Broccoli cheddar quinoa egg muffins with cooked broccoli, cooked quinoa, and eggs cooked in a muffin tin.

Broccoli Cheddar Quinoa Egg Muffins

Make these delicious protein-packed quinoa and egg muffins for an easy breakfast to kid-friendly school lunch. Great with any combination of veggies...

85 CAL 7g PROTEIN 30 MINS
Chocolate oatmeal smoothie in a glass mason jar with a banana garnish.

Chocolate Oat Smoothie

This tasty oatmeal smoothie has 26 grams of protein and 10 grams of fiber! Made with rolled oats, bananas, Greek yogurt, and cocoa powder. It's creamy...

364 CAL 25g PROTEIN 5 MINS
Bacon, zucchini, and cheese egg muffins in a muffin tin.

Bacon, Zucchini, and Cheese Egg Muffins

These twenty minute egg muffins packed with crispy bacon, zucchini, and cheese are the perfect make ahead breakfast or snack. Packed with protein.

145 CAL 14g PROTEIN 35 MINS
Healthy breakfast tacos with black beans, eggs, avocado, and salsa in corn tortillas.

Five Minute Healthy Breakfast Tacos

In just five minutes you can make delicious, healthy, and filling breakfast tacos with eggs, black beans, avocado, and salsa! Easy to make and...

296 CAL 21g PROTEIN 5 MINS
Cinnamon pear oatmeal in a bowl with diced pears, cinnamon, and old fashioned oats.

Cinnamon Pear Oatmeal (Ready in 5 Minutes)

Make these delicious, creamy pear oatmeal in just 5 minutes! This tasty breakfast is made with just 5 ingredients, tastes like dessert, and is...

272 CAL 7g PROTEIN 7 MINS
 Pina Colada Oatmeal Smoothie

Pina Colada Oatmeal Smoothie

This Pina Colada Oatmeal Smoothie is packed with rolled oats, chia seeds, coconut milk, Greek yogurt, and pineapple for a refreshing, filling...

356 CAL 13g PROTEIN 10 MINS
Whole30 Blueberry Breakfast Bowl

Whole30 Blueberry Breakfast Bowl

This Whole30 Blueberry Breakfast Bowl is a sweet and satisfying breakfast that can replace oatmeal when eating Paleo or Whole30. It's a welcome change...

525 CAL 21g PROTEIN 7 MINS
“Baked” Pear Yogurt

“Baked” Pear Yogurt

The most delicious pear yogurt made in less than five minutes! Tender and juicy pears cooked with brown sugar and cinnamon over a protein packed bowl...

267 CAL 25g PROTEIN 5 MINS
Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding is a sweet treat that can be enjoyed for breakfast or dessert. This low carb chia pudding made with almond...

234 CAL 17g PROTEIN 4:05 HRS
Italian breakfast frittata with arugula, roasted red peppers, eggs, and cheese in a baking dish.

Italian Breakfast Frittata

Switch up your frittata with this tasty Italian egg dish made with mozzarella cheese, roasted red peppers, garlic, and arugula. Great for breakfast,...

226 CAL 17g PROTEIN 30 MINS
Asparagus and Tomato Frittata with Feta

Asparagus and Tomato Frittata with Feta

This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of...

206 CAL 18g PROTEIN 25 MINS