Quick and Easy Hoisin Salmon - Slender Kitchen
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Quick and Easy Hoisin Salmon

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265
Calories 
6g
Carbs 
16g
Fat 
24g
Protein 
4
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

Thank you Alaska seafood for sponsoring this post! Click here for more info and delicious seafood recipes.

This is one of my absolute favorite quick and easy dinner recipes. Not only is it packed with flavor, it’s a dish that anyone can make (no more fear of cooking fish at home, this is easy!) and one that I have found even kids and picky eaters love. You can adjust the spice level to meet the needs of anyone your cooking for and it pairs great with any veggies. All in all, it comes together in under 15 minutes, which is always a win in my book.

To bring you this recipe today, I paired up with Alaska Seafood and used delicious Alaskan sockeye salmon in the recipe. Did you know that Alaska has five species of salmon, several varieties of whitefish, and numerous shellfish species? I usually only think of salmon and crab when I hear Alaskan Seafood, so this was exciting to learn. I also found out that since seafoods from Alaska come from naturally cold water this leads to seafood and fish with lean flesh, a firm texture, and great flavor. They are also full of high quality protein, heart-healthy omega-3 fatty acids, naturally low in sodium and saturated fat, as well as packed with vitamins, minerals, and oils that are essential to good health. So next time you are shopping, look for the Alaska label when you are choosing seafood.

 

Prep Time

Quick and Easy Hoisin Salmon

22
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1 lb. boneless skinless salmon
  • 3 tbsp. Hoisin sauce
  • 2 tsp. low sodium soy sauce
  • 1 U garlic clove, minced
  • 1 tsp. minced ginger
  • 1/2 tsp. Sriracha

Nutritional Facts

Serving Size: 
4 oz.
Amount Per Serving
Calories 265
Calories from Fat 141
% Daily Value *
Total Fat 16g
24%
Saturated Fat 4g
18%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 63mg
21%
Sodium 357mg
16%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
1%
Sugars 3g
Protein 24g

Directions

  1. Preheat the broiler.
  2. Mix together the Hoisin, soy sauce, garlic, and ginger. If you like things spicy, add 1-4 tsp. of Sriracha. You can also add this individually to the servings of fish you would like to be spicier.
  3. Brush the salmon with the Hoisin sauce mixture. Place on a foil covered baking sheet.
  4. Place the fish about 6 inches from the broiler. Broil for 5-10 minutes (depending on thickness of the fish), until it is opaque and flaky. Alternatively you can cook at 500 degrees to 8-12 minutes.
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I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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