Honey Garlic Shrimp Stir Fry

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Honey Garlic Shrimp Stir Fry is a quick and easy Asian dish that comes together in less than 20 minutes. It's packed with shrimp, veggies, and the most amazing homemade stir fry sauce. Jump to Recipe keyboard_arrow_down

255 CALORIES 22g CARBS 4g FAT 34g PROTEIN
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This easy Shrimp Stir Fry with a honey garlic stir fry sauce is one of those quick and easy dinners that tastes just like takeout. The sauce is made with a combination of honey, fresh garlic, fresh ginger, orange juice, and soy sauce for an irristiable sweet and savory flavor. 

It's almost fall! Can you believe it? After the year we've all had, I'm so happy to be inching ever-so-closer to a new year. And fall to me means comfort food and my go-to comfort food? Well it tends to generally be all foods Asian (and Mexican). In this case, it's a honey garlic shrimp stir fry. Using quick-cooking shrimp, a ton of fresh veggies, garlic, ginger, and a sauce made slightly salty, slightly sweet, and slightly tangy, I think you'll agree this dish hits all the right comfort food notes.

Plus, it's warm, hardy, filling, and of course, way better for you than takeout! So next time you want to reach for your keys and head to the nearest Chinese restaurant, take this ingredients list to the grocery store instead and add this recipe to your meal plans for the week!

Shrimp stir fry with an orange honey garlic sauce with asparagus, snap peas, bell peppers, and green onions.

How do you make Honey Garlic Shrimp Stir Fry?

Making this simply could not be any easier! Ready? Let's do this!

First, mix together the stir fry sauce: OJ, soy sauce, honey, rice vinegar, cornstarch, and red pepper flakes. Then set that aside and move on to the shrimp.

Pat the thawed shrimp dry using a paper towel to help the shrimp crisp up as you cook them. Heat the coconut oil over medium-high heat in a large skillet. Add the shrimp to the pain in the oil in a single layer and cook for 2 minutes per side or until just opaque and cooked through. Take those out of the skillet and set aside for a minute.

Add red bell peppers, sugar snap peas, asparagus, garlic, and ginger to the same pan. Cook these veggies down for 5-7 minutes or until they are bright green and tender-crisp. Stir as needed to combine.

Add the shrimp and sauce back to the skillet. Bring the whole mixture to a simmer and cook for 1-2 minutes until it thickens and bubbles a bit.

Garnish with sesame seeds, green onions, and/or orange zest and serve!

Shrimp Stir Fry Recipe Ideas

  • Turn up the heat: While I already suggest adding red pepper flakes to the sauce, you can certainly add more, or add sliced or diced jalapenos to the veggie mix when you're cooking that down, or top with hot sauce.
  • Customize the vegetables: Some other vegetable ideas to use in this stir fry include broccoli, cauliflower, zucchini, bok choy, green beans, thinly sliced carrots, celery, and mushrooms.
  • Change the protein: Shrimp just really works in this recipe, but I think chicken and pork would too. Slice the meat into thin strips or use ground if that's what you have on hand. Another idea would be to use scallops or even extra firm tofu.
  • Change the sauce: I love the acidity and brightness of orange juice in the stir fry sauce, but not everyone does. You can omit it and swap it out for chicken or vegetable broth or stock, or use pineapple juice or a 50/50 water and lemon juice combo.

What is Stir-Frying?

What does it mean to stir fry something? Well, it's an ancient Chinese cooking technique that uses a wok to cook up veggies and proteins in hot oil. Cooking in a wok makes the job go faster, but you don't have to have a wok for cooking up this dish. A pan or skillet will work just fine.

So long as you don't use too much oil or choose a healthy oil like coconut, stir-frying is a very healthy cooking method for getting lots of veggies together in one dish and adding sauce to the mixture, plus a protein if you like.

Honey Garlic Shrimp with vegetables that are stir-fried and served in a white dish.

Tips & Tricks for Making a Stir Fry

  • Have everything cut up and ready to go so that you can add the ingredients as instructed. If you are busy cutting up veggies while the shrimp is cooking you'll end up overcooking them, and vice-versa!
  • Stir the sauce around often so that it coats all the veggie and shrimp as it warms back up.
  • Also, let the sauce thicken a bit in the pan before serving for best taste and results.
  • Let the stir fry come to room temperature before putting in the fridge or freezer. Leftovers will keep up to three days in the fridge or three months in the freezer in an airtight container.

More Stir Fry Recipes

The Recipe
Honey garlic shrimp stir fry on a plate with asparagus, snap peas, red peppers, and stir fry sauce.

Honey Garlic Shrimp Stir Fry

PREP TIME: 5 Min
COOK TIME: 15 Min
TOTAL TIME: 20 Min
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Ingredients

US METRICS
  • 1 U orange, juice
  • 1/4 cup low sodium soy sauce
  • 1.5 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp coconut oil (or other neutral oil)
  • 1.33 lbs shrimp, peeled and deveined
  • 1 U red bell pepper, sliced
  • 1.5 cups sugar snap peas
  • 1.5 cups asparagus
  • 2 U garlic cloves, minced
  • 2 tsp fresh ginger, grated
  • 2 U green onions, sliced

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Instructions

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1

Mix together the orange juice, soy sauce, honey, rice vinegar, cornstarch, and red pepper flakes (if using) to make the stir fry sauce. Set aside.

2

Make sure the shrimp are cleaned and deveined. Pat the shrimp dry using a paper towel. This will help it to get crispy on the outside.

3

Heat the coconut oil over medium-high heat in a large skillet. Add the shrimp in a single layer and cook for about 1-2 minutes per side until just cooked through. Remove and set aside. This prevents the shrimp from overcooking.

4

Add the red peppers, sugar snap peas, asparagus, garlic, and ginger to the pan. Cook for 5-7 minutes until the vegetables are bright green and tender-crisp. Stir often to keep the vegetables from burning.

5

Add the shrimp and stir fry sauce to the skillet. Stir. Bring to a simmer and cook for 1-2 minutes until it thickens. Serve immediately to prevent shrimp from overcooking.

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MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 2 cups
Amount Per Serving
Calories 255
Calories from Fat 41
% Daily Value *
Total Fat 4g
7%
Saturated Fat 3g
16%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 243mg
81%
Sodium 716mg
31%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
15%
Sugars 15g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Honey garlic shrimp stir fry in a skillet and on a plate with shrimp, vegetables, and stir fry sauce.
† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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