Our Latest Recipes, Blog Posts, and Articles

Slow Cooker Butter Chicken on a plate with white rice and cilantro.

Slow Cooker Butter Chicken | Makhani

281 CAL 35g PROTEIN 4:20 HRS
Healthy chicken fried rice with veggies on a large plate.

Healthy Chicken Fried Rice

366 CAL 39g PROTEIN 25 MINS
Pesto shrimp and zucchini noodles with Parmesan cheese and lemon,

Pesto Shrimp with Zucchini Noodles

297 CAL 39g PROTEIN 25 MINS
Spicy Salmon with jalapenos, ginger, and lime juice on a bed of asparagus.

Spicy Salmon with Jalapeno and Lime

267 CAL 33g PROTEIN 50 MINS
Buffalo Chicken Celery Bites with crumbled blue cheese.

Buffalo Chicken Celery Bites

80 CAL 13g PROTEIN 10 MINS
Honey soy salmon with glaze served on a bed of white rice with green onions and sesame seeds.

Broiled Soy Honey Salmon

282 CAL 38g PROTEIN 25 MINS
Sausage and Vegetable Pasta with broccoli, corn, and cherry tomatoes in a dish.

Healthy Sausage Pasta with Vegetables

355 CAL 14g PROTEIN 30 MINS
Black bean egg muffins in a muffin tin with eggs, black beans, and red pepper on the side.

Southwest Black Bean Egg Muffins

151 CAL 12g PROTEIN 30 MINS
Kale caesar salad with croutons and Parmesan cheese on a plate with a fork.

Healthy Kale Caesar Salad

157 CAL 9g PROTEIN 10 MINS
Zucchini carrot muffins in a muffin tin with one on a plate.

Zucchini Carrot Muffins

147 CAL 3g PROTEIN 40 MINS