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Hoisin salmon with caramelized edges on a plate with bok choy and limes.

Hoisin Asian Salmon

This 6 ingredient Asian Salmon dish is ready in just 15 minutes and packed with flavor. Perfectly cooked salmon with a sweet and spicy glaze.

265 CAL 24g PROTEIN 15 MINS
Salmon, Butternut Squash, and Avocado Kale Salad

Salmon, Butternut Squash, and Avocado Kale Salad

Salmon, Butternut Squash, and Avocado Kale Salad is a low carb, Paleo, and Whole30 friendly salad that is full of flavor and packed with nutritional...

431 CAL 31g PROTEIN 20 MINS
Spicy salmon with chili powder and spices cooked and served with rice and vegetables.

Quick and Easy Spicy Salmon

Spice up your seafood game with our delicious spicy salmon! Perfectly seasoned with a homemade spice rub. Cook it on the grill, in a skillet, or bake...

303 CAL 37g PROTEIN 15 MINS
Vegetable scampi in a bowl with broccoli, tomatoes, zucchini, and a garlic butter sauce.

Vegetable Scampi

Enjoy a delicious and healthy twist on traditional scampi with our vegetable scampi recipe. Fresh and flavorful, it's the perfect meal for any...

366 CAL 9g PROTEIN 30 MINS
Baked lentil falafel on plate served with lemon, yogurt sauce, and salad.

Lentil Falafel

These easy baked lentil falafel are so easy to make with canned lentils, fresh herbs, garlic, and lemon. Great for meal prep and a delicious...

199 CAL 10g PROTEIN 30 MINS
Turkey sweet potato chili in a bowl with cilantro

Turkey and Sweet Potato Chili

Turkey Chili with Sweet Potatoes with all the flavors of your favorite chili but without the beans for a Paleo and Whole30 friendly version you will...

381 CAL 33g PROTEIN 1:0 HRS
Slow Cooker Pot Roast and Potatoes

Slow Cooker Pot Roast and Potatoes

I had weird eating habits as a kid. I hated pot roast and mashed potatoes. I loved canned sardines on crackers. True story, I would fight my Dad for...

331 CAL 42g PROTEIN 8:15 HRS
Lemon basil pork chops cooked on the grill with extra basil garlic sauce drizzled on top.

Lemon Basil Pork Chops

These easy Lemon Basil Pork Chops are bursting with bright flavor. Cook them on the grill, in the oven, or in the air fryer for a delicious and...

273 CAL 34g PROTEIN 1:0 HRS
Vegetarian pozole with hominy, beans, radishes, avocado, and a rich dried red chile broth.

Vegetarian Pozole

This plant-based twist on the classic pozole recipe is sure to delight your taste buds and leave you craving more. Made with dried red chilies, hominy...

213 CAL 6g PROTEIN 1:15 HRS
Thai curry ground beef with red curry pasta and coconut milk served over a bed of white rice.

Thai Curry Ground Beef (Slow Cooker or Stovetop)

Make the most delicious Thai Curried Beef in less than 30 minutes by using ground beef instead of traditional chuck roast. This dish is full of flavor...

206 CAL 25g PROTEIN 4:15 HRS
Asian spaghetti squash with crumbled sausage, spinach, spicy sauce, and cooked spaghetti squash noodles.

Asian Spaghetti Squash

This delicious Asian Spaghetti Squash is the perfect low carb meal or side dish when you are craving Asian noodles. Easy to make and they taste...

184 CAL 14g PROTEIN 30 MINS
Slow cooker Italian beef in a bowl with shredded beef in a red sauce served with bread and spinach on the side.

Slow Cooker Italian Shredded Beef

This delicious tender Italian Beef is flavored with tomatoes, garlic, and spices. It's perfect for pasta, sandwiches, polenta, and more! Plus the...

231 CAL 37g PROTEIN 8:10 HRS