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Cajun shrimp coated in seasoning in a bowl with parsley and lemon.

Easy Cajun Shrimp

The most delicious 15 minute Cajun Shrimp tossed in homemade seasoning mix and then cooked in a hot skillet with butter.

159 CAL 31g PROTEIN 15 MINS
Tuna patties with crispy edges on a plate with fresh lemon and parsley.

5 Ingredient Tuna Patties

These super easy 5 ingredient tuna patties made with packaged tuna, celery, and yogurt can be made in under 15 minutes. Add any spices you like!

255 CAL 21g PROTEIN 15 MINS
Turkey butternut squash chili with tomatoes, butternut squash, ground turkey, and sliced green onions.

Easy Turkey and Butternut Squash Chili

The easy 30-minute chili is made with a combination of ground turkey, butternut squash, tomatoes, peppers, and spices. Made without beans but you...

293 CAL 39g PROTEIN 35 MINS
Spicy grilled chicken salad with spinach, red pepper, onions, cucumber, and celery in a yogurt dressing.

Spicy Grilled Chicken Salad

Make your own restaurant style spicy grilled chicken salad at home with buffalo grilled chicken, plenty of veggies, and a creamy yogurt dressing.

335 CAL 45g PROTEIN 4:30 HRS
Turkey taco skillet with beans, corn, ground turkey, and rice in a bowl with cilantro and green onions.

Tex Mex Turkey Taco Skillet

This easy ground turkey taco skillet with rice, black beans, corn, and bell peppers is ready in 30 minutes! Cooked in just one dish!

485 CAL 45g PROTEIN 45 MINS
Grilled pork chops with grill marks and fresh thyme on a plate.

Grilled Pork Chops

The easiest recipe for delicious grilled pork chops that come out juicy and tender every single time. Learn how to grill pork chops and the best...

302 CAL 39g PROTEIN 1:20 HRS
Spinach artichoke chicken breast in a creamy sauce with chicken breast, spinach, artichoke hearts, and sundried tomatoes.

Spinach and Artichoke Chicken

In twenty minutes you can have an amazing restaurant style Spinach and Artichoke Chicken dish with the best garlic cream cheese sauce.

365 CAL 40g PROTEIN 30 MINS
Grilled lemon chicken breast with tzatziki on a bed of rice.

Grilled Lemon Chicken with Tzatziki

Juicy, flavorful lemon grilled chicken breast with oregano and thyme served with an easy homemade cucumber yogurt dip.

261 CAL 35g PROTEIN 3:15 HRS
Sausage soup with peppers and spinach in a wooden bowl with carrots, celery, and tomato broth.

Sausage, Pepper, and Spinach Soup

Sausage and Pepper Soup with spinach, carrots, celery, and garlic in a tomato broth is easy to make and so comforting. Use any vegetables and sausage...

291 CAL 27g PROTEIN 35 MINS
Tomato coconut curry chickpea stew with coconut milk, tomatoes, chickpeas, spinach, and potatoes in a bowl.

Tomato Coconut Curry Chickpea Stew

This eas Curry Chickpea Stew is ready in thirty minutes but tastes like it has been cooking all day. Indian comfort food at its best.

335 CAL 14g PROTEIN 40 MINS
Chicken sausage pasta with broccoli on a plate with parmesan cheese and a fork.

Chicken Sausage Pasta with Broccoli

The easiest 25 minute pasta dish made with chicken sausage, garlic, broccoli, and Parmesan cheese! Just 7 ingredients for this restaurant style pasta...

422 CAL 25g PROTEIN 25 MINS
Roasted sausages with potatoes, peppers, and onions on a plate with Parmesan cheese.

Roasted Italian Sausages with Potatoes, Peppers, and Onions

This simple one pan Roasted Sausage dish with potatoes, peppers, and onions couldn't be easier to make but has so much flavor.

344 CAL 21g PROTEIN 40 MINS