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Almond flour pancakes with flax served with fresh berries, yogurt, nuts, and honey.

Almond Flour Pancakes with Flax

The best almond flour pancakes with over 10 grams of protein and low in carbs! These tasty pancakes are easy to make and have a delicious fluffy...

235 CAL 20 MINS
Breakfast tacos with eggs, bacon, and potatoes served in corn tortillas with salsa, sour cream, cilantro, and green onions.

Breakfast Tacos

Thses delicious Breakfast Tacos are ready in less than 10 minutes and stuffed with scrambled eggs, turkey bacon, and hash brown potatoes. Add all your...

338 CAL 15 MINS
Breakfast egg casserole with turkey bacon, cheddar cheese, peppers, and onions in a baking dish.

Breakfast Egg Casserole

This easy and delicious breakfast egg casserole is made with turkey bacon, fresh veggies, and cheddar cheese. Perfect for a make-ahead breakfast or...

373 CAL 35 MINS
Butternut squash and egg breakfast casserole with turkey sausage in a baking dish with avocado on the side.

Butternut Squash Breakfast Casserole With Sausage

This hearty breakfast casserole is packed with turkey sausage, tender butternut squash, spinach, and red onion. It's tasty, great for rmeal prep, and...

243 CAL 45 MINS
Pumpkin chocolate chip oatmeal muffins with canned pumpkin and chocolate chips on the side.

Pumpkin Chocolate Chip Oatmeal Muffins

These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or...

140 CAL 30 MINS
Western omelet frittata with peppers, onions, ham, and cheese cooked in a cast iron skillet and served with fresh parsley.

Western Omelet Frittata

Take your favorite diner omelet and turn it into a delicious baked frittata with ham, bell peppers, onions, and cheddar cheese! Delicious an easy.

267 CAL 25 MINS
Pumpkin pie smoothie with canned pumpkin, pumpkin spice, almond milk, dates, and oats blended and served in a glass.

Pumpkin Pie Smoothie

All the flavors of pumpkin pie in a healthy, protein-packed smoothie! This smoothie is filling, easy to make, and must-have for anyone who loves...

267 CAL 5 MINS
Pancake muffins with fresh fruit on a plate with a wire rack on the side.

Pancake Muffins

The best on-the-go pancake muffins! Add any of your favorite pancake mix-ins and have a portable breakfast everyone loves. Kid-friendly, freezer...

88 CAL 22 MINS
Carrot ginger smoothie with shredded carrots, banana, and mango in two glasses with straws.

Refreshing Carrot Ginger Smoothie

This veggie and fruit smoothie is packed with nutritious ingredients and tastes amazing! The natural sweetness comes from carrots, mango, and banana...

192 CAL 5 MINS
Vanilla cinnamon protein shake with bananas, cauliflower, protein, cinnamon, and almond butter poured in two glasses.

Vanilla Cinnamon Protein Shake

The most delicious creamy protein smoothie made with vanilla, cinnamon, almond butter, and bananas. Plus a secret ingredient that makes it super...

359 CAL 5 MINS
Egg white breakfast sandwich with cooked egg whites, avocado, tomatoes, spinach, and mozzarella wrapped in a tortilla.

Egg White Breakfast Sandwich

This easy breakfast sandwich can be made in the microwave or a skillet! Ready in 5 minutes with egg whites, tomatoes, avocado, spinach, and mozzarella...

255 CAL 5 MINS
Strawberry mango smoothie in a glass with fresh strawberries, mangoes, and carrots on the side.

Strawberry Mango Smoothie

This bright and refreshing Strawberry Mango Smoothie is packed with fruit flavor! Kids and adults love the sweet flavor and no one will guess there...

300 CAL 5 MINS