Results (134)
Show: All Content
All Content
Recipes
Articles
Blog Posts
Sort by: Newest
Relevance
Newest
Oatmeal protein pancakes made with rolled oats, egg whites, and cottage cheese stacked on a plate with maple syrup and whipped cream.

Oatmeal Protein Pancakes (No Protein Powder!)

The most amazing natural protein pancakes made with rolled oats and egg whites! They come out deliciously fluffy, have 27 grams of protein, and have...

286 CAL 27g PROTEIN 15 MINS
Quinoa egg muffins with cooked quinoa, eggs, broccoli, sundried tomatoes, and shredded cheese served on a plate.

Quinoa Egg Muffins

These tasty egg muffins are packed with protein, fiber, and tons of fresh vegetables. Great for meal prep and work for breakfast, a hearty snack, or...

160 CAL 12g PROTEIN 45 MINS
Cottage cheese muffins with mushrooms, tomatoes, and spinach on a wooden board.

Cottage Cheese Omelet Muffins

These protein packed cottage cheese and egg muffins can be made with any vegetables, cheese, and meat you like and pack in over 10 grams of protein....

202 CAL 20g PROTEIN 25 MINS
Baked oatmeal made with rolled oats in a baking dish with raspberries, strawberries, and chocolate chips.

Baked Oatmeal

Foolproof baked oatmeal that comes out perfectly every single time. Add all your favorite toppings to this hearty and healthy breakfast.

206 CAL 6g PROTEIN 45 MINS
Healthy French toast made with whole wheat bread and topped with fresh berries and almonds.

Healthy French Toast

This easy French toast recipe is ligheted up and made with healthier ingredients including whole grain bread, almond milk, lots of cinnamon, and pure...

268 CAL 11g PROTEIN 15 MINS
Almond flour pancakes with flax served with fresh berries, yogurt, nuts, and honey.

Almond Flour Pancakes with Flax

The best almond flour pancakes with over 10 grams of protein and low in carbs! These tasty pancakes are easy to make and have a delicious fluffy...

235 CAL 10g PROTEIN 20 MINS
Breakfast tacos with eggs, bacon, and potatoes served in corn tortillas with salsa, sour cream, cilantro, and green onions.

Breakfast Tacos

Thses delicious Breakfast Tacos are ready in less than 10 minutes and stuffed with scrambled eggs, turkey bacon, and hash brown potatoes. Add all your...

338 CAL 20g PROTEIN 15 MINS
Breakfast egg casserole with turkey bacon, cheddar cheese, peppers, and onions in a baking dish.

Breakfast Egg Casserole

This easy and delicious breakfast egg casserole is made with turkey bacon, fresh veggies, and cheddar cheese. Perfect for a make-ahead breakfast or...

373 CAL 25g PROTEIN 35 MINS
Butternut squash and egg breakfast casserole with turkey sausage in a baking dish with avocado on the side.

Butternut Squash Breakfast Casserole With Sausage

This hearty breakfast casserole is packed with turkey sausage, tender butternut squash, spinach, and red onion. It's tasty, great for rmeal prep, and...

243 CAL 22g PROTEIN 45 MINS
Pumpkin chocolate chip oatmeal muffins with canned pumpkin and chocolate chips on the side.

Pumpkin Chocolate Chip Oatmeal Muffins

These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or...

140 CAL 5g PROTEIN 30 MINS
Western omelet frittata with peppers, onions, ham, and cheese cooked in a cast iron skillet and served with fresh parsley.

Western Omelet Frittata

Take your favorite diner omelet and turn it into a delicious baked frittata with ham, bell peppers, onions, and cheddar cheese! Delicious an easy.

267 CAL 24g PROTEIN 25 MINS
Pumpkin pie smoothie with canned pumpkin, pumpkin spice, almond milk, dates, and oats blended and served in a glass.

Pumpkin Pie Smoothie

All the flavors of pumpkin pie in a healthy, protein-packed smoothie! This smoothie is filling, easy to make, and must-have for anyone who loves...

267 CAL 10g PROTEIN 5 MINS