Skinny Tricolor Coleslaw

By on
76 CALORIES 6g CARBS 5g FAT 1g PROTEIN
1
Freestyle™ SmartPoints™ New!
(1 Old SmartPoints™)
(2 PointsPlus®)

Coleslaw seems to be a staple in summer dining but all too often it is packed with calories from the mayonnaise and copious amounts of added sugar.  Usually the healthy slaw part is lost in a sea of dressing.  This recipe sets out to be different and makes the cabbage the star of the show.  Don't worry, you still get all that great traditional coleslaw taste, just without all the calories and fat.

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The Recipe

Skinny Tricolor Coleslaw

PREP TIME: 5 Min
COOK TIME: 5 Min
TOTAL TIME: 10 Min
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Ingredients

US METRICS
  • 1/4 cup reduced fat mayonnaise
  • 2 tbsp. apple cider vinegar
  • 1 tsp. mustard seed
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 10 oz. cole slaw mix (shredded cabbage salad mix)
  • 1/4 cup green onions, chopped

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Instructions

  1. Mix together the mayonnaise, apple cider vinegar, mustard, salt, and pepper.
  2. Stir in the shredded coleslaw mix and green onions.
Nutritional Facts
Serving Size: 3/4 cup
Amount Per Serving
Calories 76
Calories from Fat 45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
1 Comment
On Skinny Tricolor Coleslaw
July 18, 2017 - 14:35
Add a Rating:
4
This was not the traditional coleslaw that I am accustomed to, with a little sweetness. It has more of a sour flavor, but I honestly decided I liked it.
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