Portobello Mini Pizzas

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67 CALORIES 6g CARBS 2g FAT 5g PROTEIN
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Mushroom pizza is probably one of my favorite indulgent dishes and I am constantly on the look out for ways to transform old favorites into something I can eat more often.  After watching a cooking show that featured stuffed portabello mushrooms, the idea hit me that I could easily turn a portabello into a mini pizza and thus created this simple dish.  It is a great snack or meal with a salad and for only 1 point per pizza.  It is also really easy to create lots of variations by changing up the sauce and toppings.

The Recipe
Portobello Mini Pizzas

Portobello Mini Pizzas

PREP TIME: 5 Min
COOK TIME: 15 Min
TOTAL TIME: 20 Min
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Ingredients

US METRICS
  • 1 U portabello mushroom cap, cleaned with the stem removed
  • 2 tbsp marinara sauce (or sliced tomato)
  • 2 tbsp part skim shredded mozzarella cheese

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Instructions

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1

Preheat your oven to 375 degrees.

2

Clean the mushroom and spray with cooking spray and sprinkle with salt and pepper . Place on a piece of tin foil or small baking sheet and bake for about 6 minutes.

3

Take the mushroom out of the oven and add the sauce, cheese, and whatever toppings you choose.

4

Return the pizza mushroom to the oven and bake for an additional 10-15 minutes until the cheese begins to bubble on the top. These also keep fairly well, so sometimes I make more than one and keep them on hand for a quick lunch or snack during the week.

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Nutritional Facts
Serving Size: 1 pizza (132g)
Amount Per Serving
Calories 67
Calories from Fat 26
% Daily Value *
Total Fat 2g
4%
Saturated Fat 1g
6%
Monounsaturated Fat 1g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 8mg
2%
Sodium 219mg
10%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
6%
Sugars 4g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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