Low Carb Chocolate Almond Chia Seed Pudding - Slender Kitchen
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Low Carb Chocolate Almond Chia Seed Pudding

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234
Calories 
20g
Carbs 
10g
Fat 
17g
Protein 
5
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

Chia seeds are quickly becoming a favorite in the low carb crowd. Not only are they a great, fiber packed thickening agent - they make a great pudding! This simple version uses unsweetened cocoa powder, almonds, and yogurt for extra protein. Top it with your favorite fruit, shredded coconut, nuts, or whipped coconut cream.

Prep Time

Low Carb Chocolate Almond Chia Seed Pudding

13
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain nonfat Greek yogurt
  • 1/2 tsp vanilla extract
  • 2 tbsp chia seeds
  • 1 tbsp almonds, chopped
  • 1 U packet Stevia
  • 1 tbsp unsweetened cocoa powder

Nutritional Facts

Serving Size: 
about 1 cup
Amount Per Serving
Calories 234
Calories from Fat 93
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
6%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 123mg
5%
Total Carbohydrate 20g
5%
Dietary Fiber 9g
36%
Sugars 8g
Protein 17g

Directions

  1. Add everything to a mason jar, bowl, or other container. Stir together. Refrigerate for at least 4 hours, ideally overnight.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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