Dubai Chocolate Protein Yogurt Cup
These Dubai chocolate protein yogurt cups bring together pistachio butter, tahini, and dark chocolate for a rich, satisfying treat with a healthy twist. They're ready in 15 minutes, high in protein, and make a perfect single-serve snack or dessert.

This little dessert is my new obsession. Inspired by the flavors of Dubai, it layers creamy protein yogurt with pistachio butter, tahini, and a glossy dark chocolate shell that cracks just like magic when you dig in with a spoon. Sprinkle over roasted pistachios and a pinch of flaky sea salt, and you've got the perfect mix of creamy, crunchy, salty, and sweet.
It's a simple dessert that feels so luxurious (like something you'd find in a fancy café), but it's higher in protein from the protein yogurt! This dessert gives you the best of both worlds, helping you stay on track without restricting!
Want more easy, protein-packed desserts? Try Fresh Fruit and Yogurt Popsicles, Strawberry Frozen Yogurt Bark, or Blueberry Lemon Frozen Yogurt Bark!
Before You Get Started
Here are some things you need to know before starting this recipe:
- Choose your yogurt: I like a protein-packed vanilla Greek yogurt, but coconut yogurt or plain yogurt with a little honey also works.
- Nut butter matters: Pistachio butter gives this recipe its Middle Eastern twist. If you can't find it, almond or cashew butter are great swaps.
- Don't skip the tahini: Just a teaspoon balances the sweetness and adds depth. If you don't have it, peanut butter works in a pinch.
- Chocolate tips: Melt your chocolate chips slowly (microwave in 20-second bursts or use a double boiler) so it doesn't burn.
- Optional kataifi layer: For the full Dubai-inspired version, add a layer of toasted kataifi or shredded coconut mixed with pistachio butter under the chocolate.
How to Make a Dubai Chocolate Protein Yogurt Cup
Here's how to make protein yogurt cups at home:
1. Mix the Yogurt Base
Stir pistachio butter and tahini into the yogurt until smooth and creamy.
2. Add the Chocolate Topping
Pour the melted dark chocolate over the yogurt and spread it into an even layer.
3. Sprinkle the Toppings
Add chopped roasted pistachios and a tiny pinch of flaky sea salt on top.
4. Chill
Pop the cup in the freezer for about 10 minutes until the chocolate hardens. Crack into it with a spoon and enjoy!
Recipe Variations
Play around with different flavors and add-ins to get your desired result:
- Kataifi layer (Traditional): Toast 1–2 tablespoons of kataifi in a little butter for 8–10 minutes. Stir in 1/2 tablespoon pistachio butter and press it below the chocolate for a crunchy base.
- Coconut twist: Use toasted shredded coconut instead of kataifi for a gluten-free version.
- Add protein: Stir a scoop of vanilla or chocolate protein powder into plain Greek yogurt or even blended cottage cheese.
- Different nut butters: Almond, cashew, or hazelnut butter all bring their own unique flavors.
- Fruit topping: Add fresh raspberries, strawberries, or pomegranate seeds for a burst of freshness under the chocolate shell.
- Extra crunch: Sprinkle cacao nibs, granola, or sesame seeds with the pistachios.
Storing Protein Yogurt Cups
Here's how to keep protein yogurt cups fresh in the fridge or freezer:
- Store: Keep covered in the fridge for up to 2 days. The chocolate will stay firm.
- Freeze: Can be frozen for up to 1 week, but let it sit out for 5 minutes before eating so the chocolate cracks easily.
Frequently Asked Questions
Here are some of the most commonly asked questions about protein yogurt cups:
Do I need protein yogurt?
Not at all. Any Greek yogurt works. You can stir in a scoop of protein powder if you'd like to boost the protein.
Can I make this dairy-free?
Absolutely. Use coconut or almond-based yogurt, dairy-free chocolate chips, and plant-based butter for the kataifi (if adding).
How do I keep the chocolate from getting too hard?
Use a small amount of coconut oil (1/2 teaspoon), melted with the chocolate, to make the shell slightly softer to crack.
Can I prep these in advance?
Yes! You can assemble 2–3 cups, cover, and store them in the fridge. Add the chocolate topping just before serving for the freshest texture.
Dubai Chocolate Protein Yogurt Cup
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Ingredients
- 1 tbsp pistachio butter
- 1 tsp tahini
- 1 vanilla Greek yogurt cup (I like to use Chobani Protein Vanilla)
- 1 tbsp melted dark chocolate chips
- 1 tbsp chopped roasted pistachios
- 1/16 tsp sea salt (sprinkle of flaky sea salt)
Instructions
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Equipment
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
Notes
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