Dubai Chocolate Protein Yogurt Cup

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These Dubai chocolate protein yogurt cups bring together pistachio butter, tahini, and dark chocolate for a rich, satisfying treat with a healthy twist. They're ready in 15 minutes, high in protein, and make a perfect single-serve snack or dessert.

302 CAL 25g CARBS 17g FAT 19g PROTEIN 9
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This little dessert is my new obsession. Inspired by the flavors of Dubai, it layers creamy protein yogurt with pistachio butter, tahini, and a glossy dark chocolate shell that cracks just like magic when you dig in with a spoon. Sprinkle over roasted pistachios and a pinch of flaky sea salt, and you've got the perfect mix of creamy, crunchy, salty, and sweet.

It's a simple dessert that feels so luxurious (like something you'd find in a fancy café), but it's higher in protein from the protein yogurt! This dessert gives you the best of both worlds, helping you stay on track without restricting!

Want more easy, protein-packed desserts? Try Fresh Fruit and Yogurt Popsicles, Strawberry Frozen Yogurt Bark, or Blueberry Lemon Frozen Yogurt Bark!

A top-down shot of the ingredients for Dubai chocolate yogurt cups, including a bowl of dates and a variety of nuts.

Before You Get Started

Here are some things you need to know before starting this recipe:

  • Choose your yogurt: I like a protein-packed vanilla Greek yogurt, but coconut yogurt or plain yogurt with a little honey also works.
  • Nut butter matters: Pistachio butter gives this recipe its Middle Eastern twist. If you can't find it, almond or cashew butter are great swaps.
  • Don't skip the tahini: Just a teaspoon balances the sweetness and adds depth. If you don't have it, peanut butter works in a pinch.
  • Chocolate tips: Melt your chocolate chips slowly (microwave in 20-second bursts or use a double boiler) so it doesn't burn.
  • Optional kataifi layer: For the full Dubai-inspired version, add a layer of toasted kataifi or shredded coconut mixed with pistachio butter under the chocolate.

How to Make a Dubai Chocolate Protein Yogurt Cup

Here's how to make protein yogurt cups at home:

1. Mix the Yogurt Base

Stir pistachio butter and tahini into the yogurt until smooth and creamy.

2. Add the Chocolate Topping

Pour the melted dark chocolate over the yogurt and spread it into an even layer.

3. Sprinkle the Toppings

Add chopped roasted pistachios and a tiny pinch of flaky sea salt on top.

4. Chill

Pop the cup in the freezer for about 10 minutes until the chocolate hardens. Crack into it with a spoon and enjoy!

A close-up of a finished Dubai chocolate yogurt cup, showing the nut and date filling.

Recipe Variations

Play around with different flavors and add-ins to get your desired result:

  • Kataifi layer (Traditional): Toast 1–2 tablespoons of kataifi in a little butter for 8–10 minutes. Stir in 1/2 tablespoon pistachio butter and press it below the chocolate for a crunchy base.
  • Coconut twist: Use toasted shredded coconut instead of kataifi for a gluten-free version.
  • Add protein: Stir a scoop of vanilla or chocolate protein powder into plain Greek yogurt or even blended cottage cheese.
  • Different nut butters: Almond, cashew, or hazelnut butter all bring their own unique flavors.
  • Fruit topping: Add fresh raspberries, strawberries, or pomegranate seeds for a burst of freshness under the chocolate shell.
  • Extra crunch: Sprinkle cacao nibs, granola, or sesame seeds with the pistachios.

Storing Protein Yogurt Cups

Here's how to keep protein yogurt cups fresh in the fridge or freezer:

  • Store: Keep covered in the fridge for up to 2 days. The chocolate will stay firm.
  • Freeze: Can be frozen for up to 1 week, but let it sit out for 5 minutes before eating so the chocolate cracks easily.

Frequently Asked Questions

Here are some of the most commonly asked questions about protein yogurt cups:

Not at all. Any Greek yogurt works. You can stir in a scoop of protein powder if you'd like to boost the protein.

 

Absolutely. Use coconut or almond-based yogurt, dairy-free chocolate chips, and plant-based butter for the kataifi (if adding).

 

Use a small amount of coconut oil (1/2 teaspoon), melted with the chocolate, to make the shell slightly softer to crack.

 

Yes! You can assemble 2–3 cups, cover, and store them in the fridge. Add the chocolate topping just before serving for the freshest texture.

 

A single finished Dubai chocolate yogurt cup on a plate.
The Recipe
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Dubai Chocolate Protein Yogurt Cup

302 CAL 25g CARBS 17g FAT 19g PROTEIN 9
PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
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Ingredients

US METRICS
  • 1 tbsp pistachio butter
  • 1 tsp tahini
  • 1 vanilla Greek yogurt cup (I like to use Chobani Protein Vanilla)
  • 1 tbsp melted dark chocolate chips
  • 1 tbsp chopped roasted pistachios
  • 1/16 tsp sea salt (sprinkle of flaky sea salt)

Instructions

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1

Mix pistachio butter and tahini into the vanilla Greek yogurt cup. This is also delicious with coconut yogurt.

2

Top the yogurt with the melted dark chocolate and sprinkle with pistachios and flaky sea salt. Freeze for 10 minutes to harden the chocolate. Crack into it with a spoon and enjoy.

Equipment

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Nutritional Facts
Serving Size: 1 container
Amount Per Serving
Calories 302
Calories from Fat 145
% Daily Value *
Total Fat 17g
24%
Saturated Fat 4g
22%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 10mg
3%
Sodium 243mg
11%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
11%
Sugars 19g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Notes

Optional: For a true Dubai chocolate, you also need to add kataifi, but I know it can be hard to find. If you have it, toast 1-2 tbsp of kataifi (or shredded coconut for a gluten-free, easier to find option) in a touch of butter for 8-10 minutes. Then, stir in 1/2 tablespoon of pistachio butter and add it below the chocolate layer. Note: If you can’t find protein yogurt, you can also add a scoop of protein powder into plain Greek yogurt. This also works great with blended cottage cheese!
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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
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