Our Latest Recipes, Blog Posts, and Articles

Grilled acorn squash on a plate with caramelized edges.

Simple Grilled Acorn Squash

86 CAL 15 MINS
Sauteed zucchini with poblano peppers and red onions on a white plate.

Zucchini & Poblano Pepper Saute

64 CAL 25 MINS
Spinach and artichoke sauce served over a bed of spaghetti squash.

Creamy Spinach Artichoke Sauce

98 CAL 20 MINS
Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins

154 CAL 40 MINS
Baked lentil falafel on plate served with lemon, yogurt sauce, and salad.

Lentil Falafel

199 CAL 30 MINS
Spaghetti squash pizza crust baked until crispy on parchment paper.

Spaghetti Squash Pizza Crust

90 CAL 35 MINS
Turkey sweet potato chili in a bowl with cilantro

Turkey and Sweet Potato Chili

381 CAL 1:0 HRS
Slow Cooker Pot Roast and Potatoes

Slow Cooker Pot Roast and Potatoes

331 CAL 8:15 HRS
One pot creamy mushroom rice made with bella mushrooms and brown rice on a white plate.

One Pot Creamy Mushroom Rice

274 CAL 50 MINS
Breakfast apple crisp served on a plate with tender baked apples, an oat crumble, and yogurt.

Breakfast Apple Crisp

242 CAL 55 MINS