Our Latest Recipes, Blog Posts, and Articles

Strawberry Banana Oat Pancakes with maple syrup being poured on top.

Strawberry Banana Oat Pancakes

259 CAL 8g PROTEIN 25 MINS
Spinach and Mushroom lo mein in a bowl with chopsticks picking up noodles.

Spinach and Mushroom Lo Mein

314 CAL 13g PROTEIN 30 MINS
Bacon Brussel Sprouts with Parmesan cheese in a dish with a baking sheet.

Garlic Bacon Brussels Sprouts

162 CAL 11g PROTEIN 40 MINS
Healthy apple butter in a jar with a spoon.

Lightened Up Apple Butter

67 CAL 0g PROTEIN 2:40 HRS
Apple Pie Smoothie in a mason jar with apples and almonds.

Apple Pie Smoothie

335 CAL 5g PROTEIN 5 MINS
Baked eggs in tomato sauce with parmesan cheese on top in a cast iron skillet.

Baked Eggs with Tomatoes and Parmesan

248 CAL 20g PROTEIN 20 MINS
Baked pumpkin oatmeal with chocolate chips and a spoon of pumpkin.

Baked Pumpkin Chocolate Chip Oatmeal

270 CAL 8g PROTEIN 30 MINS
Quiche muffins with broccoli and cheddar cheese on a wooden cutting board.

Turkey Quiche Muffins with Broccoli

197 CAL 25g PROTEIN 35 MINS
Easy chana masala recipe with a bowl of basmati rice and a fork.

Quick and Easy Chana Masala

371 CAL 17g PROTEIN 30 MINS