Our Latest Recipes, Blog Posts, and Articles

Vegetable and Hashbrown egg casserole in a cast iron skillet with fresh parsley.

Vegetable and Hashbrown Egg Casserole

177 CAL 13g PROTEIN 40 MINS
Blueberry chia seed pudding served in a bowl with fresh blueberries and sliced bananas on top.

Blueberry Chia Overnight Oats

320 CAL 9g PROTEIN 4:05 HRS
Baked polenta with tomato sauce, vegetables, and cheese with fresh basil.

Baked Italian Polenta and Vegetables

310 CAL 15g PROTEIN 40 MINS
Baked Garlic Lemon Salmon wrapped in foil with honey and cilantro.

Baked Garlic Lemon Salmon in Foil

280 CAL 31g PROTEIN 25 MINS
Thai Basil Ground Beef on a plate with rice and a skillet.

Thai Basil Ground Beef Bowl

300 CAL 38g PROTEIN 25 MINS
Chicken soft tacos with seasoned chicken breast and cilantro served on corn tortillas.

Easy Chicken Soft Tacos

277 CAL 27g PROTEIN 15 MINS
Healthy chicken lo mien with broccoli on a white plate with soy sauce.

Healthy Chicken Lo Mein

366 CAL 28g PROTEIN 30 MINS