Our Latest Recipes, Blog Posts, and Articles

Bacon Brussel Sprouts with Parmesan cheese in a dish with a baking sheet.

Garlic Bacon Brussels Sprouts

162 CAL 11g PROTEIN 40 MINS
Healthy apple butter in a jar with a spoon.

Lightened Up Apple Butter

67 CAL 0g PROTEIN 2:40 HRS
Apple Pie Smoothie in a mason jar with apples and almonds.

Apple Pie Smoothie

335 CAL 5g PROTEIN 5 MINS
Baked eggs in tomato sauce with parmesan cheese on top in a cast iron skillet.

Baked Eggs with Tomatoes and Parmesan

248 CAL 20g PROTEIN 20 MINS
Baked pumpkin oatmeal with chocolate chips and a spoon of pumpkin.

Baked Pumpkin Chocolate Chip Oatmeal

270 CAL 8g PROTEIN 30 MINS
Quiche muffins with broccoli and cheddar cheese on a wooden cutting board.

Turkey Quiche Muffins with Broccoli

197 CAL 25g PROTEIN 35 MINS
Easy chana masala recipe with a bowl of basmati rice and a fork.

Quick and Easy Chana Masala

371 CAL 17g PROTEIN 30 MINS
Crispy Asian Brussel sprouts on a baking sheet with soy sauce and honey glaze.

Crispy Asian Brussel Sprouts

128 CAL 5g PROTEIN 40 MINS
Easy beef chili in a bowl with shredded cheese, green onions, and beans,

Easy Beef Chili (30 Minutes)

355 CAL 35g PROTEIN 40 MINS
Cabbage stir fry in a black skillet with sliced green cabbage, carrots, and soy sauce.

10 Minute Cabbage Stir Fry

89 CAL 1g PROTEIN 15 MINS