Our Latest Recipes, Blog Posts, and Articles

Gnocchi with zucchini and corn in cream sauce in a skillet.

Potato Gnocchi with Zucchini and Corn

462 CAL 15g PROTEIN 20 MINS
Broiled salmon with honey garlic sauce on a plate with asparagus.

Easy Honey Garlic Broiled Salmon

388 CAL 31g PROTEIN 15 MINS
Grilled pork chops with southwestern seasoning on a grill with brussels sprouts and peppers.

Southwestern Grilled Pork Chops

244 CAL 34g PROTEIN 15 MINS
Chocolate chia seed pudding in a glass with a sprig of mint.

Chocolate Chia Seed Pudding

265 CAL 20g PROTEIN 4:05 HRS
Chia seed pudding with mango on top in a wooden bowl.

Ultimate Chia Seed Pudding

252 CAL 7g PROTEIN 4:05 HRS
Coconut chia seed pudding with banana slices on top.

Banana Coconut Chia Seed Pudding

256 CAL 4g PROTEIN 4:05 HRS
Southwestern Turkey and bacon salad with corn and black beans in a bowl.

Southwestern Turkey BLTA Salad

560 CAL 48g PROTEIN 10 MINS
Chicken and bean enchiladas in a casserole dish with melted cheese on top.

Chicken and Black Bean Enchiladas

367 CAL 38g PROTEIN 1:05 HRS
Slow Cooker Korean Pork served in corn tortillas with slaw and hot sauce.

Slow Cooker Shredded Korean Pork

251 CAL 37g PROTEIN 8:10 HRS
Blackened chicken salad served in lettuce wraps.

Blackened Chicken Salad

174 CAL 19g PROTEIN 10 MINS