Hoisin Pork and Vegetables - Slender Kitchen
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Hoisin Pork and Vegetables

By Kristen Mccaffrey
  
adapted from: pinchofyum.com
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347
Calories 
27g
Carbs 
11g
Fat 
35g
Protein 
7
Weight Watchers® SmartPoints™
(9 PointsPlus®)

Recipes Content

Recipe

Lindsay over at Pinch of Yum is a superstar when it comes to creating delicious and simple Asian inspired dishes. So when I saw this marinated Hoisin pork dish, I couldn't wait to try it. Lindsay serves her dish with rice noodles and adds peanut butter to the sauce, which is definitely delicious. However I wanted to lighten things up a bit so I decided to serve it with shredded cabbage instead and eliminate the peanut butter since we are already getting lots of protein from the pork. This recipe would be equally delicious with chicken breasts or thighs as well.

Prep Time

Hoisin Pork and Vegetables

12
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1/3 cup low sodium soy sauce
  • 1/4 cup water
  • 2 tbsp. sesame oil
  • 2 tbsp. honey
  • 3 tbsp. rice vinegar
  • 1 tbsp. lime juice
  • 4 U cloves garlic
  • 1.5 tbsp. fresh ginger, grated
  • 4 tbsp. Hoisin sauce
  • 1.33 lbs. lean pork tenderloin, cut into strips
  • 2 cups cabbage
  • 2 cups broccoli florets, chopped
  • 1 cup carrots, diced or grated

Nutritional Facts

Serving Size: 
1.5 cups
Amount Per Serving
Calories 347
Calories from Fat 99
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
11%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 99mg
33%
Sodium 1 084mg
47%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
14%
Sugars 16g
Protein 35g

Directions

  1. Mix together the soy sauce, water, Hoisin sauce, sesame oil, honey, rice vinegar, lime juice, garlic, and ginger.
  2. Marinate the pork in this mixture for at least 4 hours, ideally overnight.
  3. When ready to eat, add the pork and marinade to a nonstick skillet. Cook until pork is browned and cook through, about 5-7 minutes. Remove pork with a slotted spoon and add the vegetables. Cook until tender, about 5 minutes, adding 1-2 tbsp. of water if needed.
  4. Stir the pork pack in and serve.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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