Our Latest Recipes, Blog Posts, and Articles

Garlic green beans in a skillet with fresh lemon slices.

10 Minute Garlic Green Beans

63 CAL 2g PROTEIN 15 MINS
Chocolate peanut butter chia seed pudding served in a glass jar with peanut butter and chia seeds on the side.

Chocolate Peanut Butter Chia Seed Pudding

267 CAL 20g PROTEIN 2:05 HRS
Slow cooker lentil sloppy joes with cheese in a wooden bowl.

Slow Cooker Tuscan Lentil Sloppy Joes

244 CAL 16g PROTEIN 4:10 HRS
Pesto zoodles with chicken in a bowl with pine nuts on the side.

Creamy Pesto Zoodles with Chicken

376 CAL 41g PROTEIN 20 MINS
Chicken lettuce wraps on a wooden board with ground chicken and veggies in a hoisin sauce.

Chicken Lettuce Wraps

269 CAL 33g PROTEIN 25 MINS
Avocado tuna salad with red onion, celery, and carrots.

Avocado Tuna Salad

187 CAL 18g PROTEIN 10 MINS
Creamy Parmesan Spaghetti Squash with chicken breast and broccoli in a bowl.

Creamy Chicken Broccoli Spaghetti Squash

420 CAL 37g PROTEIN 35 MINS
Instant Pot Salsa chicken shredded in a bowl with green salsa and cilantro.

Instant Pot Salsa Chicken

209 CAL 30g PROTEIN 15 MINS
Hoisin pork stir fry with cabbage, broccoli, and carrots in a wooden bowl.

Hoisin Pork and Vegetable Stir Fry

347 CAL 35g PROTEIN 4:15 HRS
Mediterranean Turkey Spaghetti Squash with spinach, tomatoes, lean ground turkey, and melted cheese in a casserole dish.

Mediterranean Turkey Spaghetti Squash

375 CAL 33g PROTEIN 45 MINS
Curried chicken salad with grapes on apple slices.

Curried Chicken Salad

173 CAL 20g PROTEIN 10 MINS