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Mushroom Barley Bowls

Mushroom Barley Bowls

This super easy nutty barley bowl packed with tender mushrooms, garlic, and onion is an easy vegetarian meal or side dish.

376 CAL 12g PROTEIN 45 MINS
Sriracha teriyaki chicken skewers on a plate with chopped cilantro.

Sriracha Teriyaki Chicken Skewers

These tasty chicken skewers are made with a quick and easy homemade spicy Sriracha teriyaki sauce. Terrific on the grill or in the oven.

257 CAL 30g PROTEIN 1:25 HRS
Skillet lemon oregano chicken in a cast iron skillet with parsley.

Skillet Lemon Oregano Chicken

You wont' believe how much flavor is packed in this chicken with just a few ingredients we all have at home. Delicious, easy, and great for leftovers...

232 CAL 32g PROTEIN 40 MINS
Slow Cooker Balsamic Beef Roast

Slow Cooker Balsamic Beef Roast

This sweet and savory Slow Cooker Balsamic Beef Roast is one of those classic, tender pot roast recipes that instantly becomes a family favorite....

225 CAL 36g PROTEIN 8:05 HRS
Instant Pot Chicken Tikka Masala in a creamy curry coconut milk with fresh cilantro and chicken breast.

Instant Pot Chicken Tikka Masala

This delicious and easy Instant Pot Tikka Masala comes together in less than 30 minutes with a delicious creamy curry coconut sauce.

301 CAL 35g PROTEIN 30 MINS
Asian Kale Salad with Farro, Apples, and Edamame

Asian Kale Salad with Farro, Apples, and Edamame

This Asian Kale Salad is loaded with healthy ingredients including farro, edamame, carrots, apples, green onions, and a delicious maple ginger...

270 CAL 10g PROTEIN 15 MINS
Cajun chicken spaghetti squash with peppers, chicken breast, a creamy tomato sauce, and spaghetti squash.

Creamy Cajun Chicken Spaghetti Squash

This easy low carb Cajun Chicken Spaghetti Squash takes the classic restaurant dish and makes it low carb and healthy. Ready in less than 25 minutes,...

344 CAL 37g PROTEIN 30 MINS
Sheet pan sausage with potatoes and Brussels sprouts on a sheet pan.

Sheet Pan Sausage, Potatoes, and Brussels Sprouts

This easy 7 ingredient dinner is made on a single sheet pan with roasted sausages, potatoes, and Brussels sprouts! The perfect simple dinner for a...

346 CAL 21g PROTEIN 50 MINS
Honey Glazed Salmon with Vegetables

Honey Glazed Salmon with Vegetables

This simple Honey Glazed Salmon and Vegetables is cooked in foil and ready in under 20 minutes. It's a healthy and easy meal that can be made with...

310 CAL 35g PROTEIN 20 MINS
Southwestern sweet potato, kale, and quinoa salad in a bowl with a creamy avocado and lime dressing.

Southwestern Sweet Potato, Kale, and Quinoa Salad

This delicious kale and sweet potato salad is packed with protein, easy to make, and filling enough to be a meal. Made with a delicious creamy avocado...

441 CAL 12g PROTEIN 30 MINS
Pesto pasta primavera with cooked veggies, pesto, and linguini with fresh basil on the side.

Pasta Primavera with Spinach Pesto

Make this veggie-packed pasta dish in less than 30 minutes! Pesto pasta primavera is the perfect healthy pasta dish to serve any night of the week.

431 CAL 15g PROTEIN 35 MINS
Grilled lemon pepper mahi mahi served with brown rice, lemon, and broccoli.

Grilled Lemon Pepper Mahi Mahi

Learn to make the most delicious mahi mahi on the grill in less than 15 minutes! This tasty white fish is cooked with butter, garlic, and lemon pepper...

185 CAL 28g PROTEIN 40 MINS