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Grilled lemon chicken breast with tzatziki on a bed of rice.

Grilled Lemon Chicken with Tzatziki

Juicy, flavorful lemon grilled chicken breast with oregano and thyme served with an easy homemade cucumber yogurt dip.

261 CAL 35g PROTEIN 3:15 HRS
Blueberry breakfast cookies with rolled oats, bananas, fresh blueberries, chocolate chips, and chia seeds on a plate.

Blueberry Breakfast Cookies

These amazing healthy breakfast cookies are packed with rolled oats, bananas, blueberries, and white chocolate chips! Hearty, good for you, easy to...

103 CAL 3g PROTEIN 25 MINS
Sausage soup with peppers and spinach in a wooden bowl with carrots, celery, and tomato broth.

Sausage, Pepper, and Spinach Soup

Sausage and Pepper Soup with spinach, carrots, celery, and garlic in a tomato broth is easy to make and so comforting. Use any vegetables and sausage...

291 CAL 27g PROTEIN 35 MINS
Sweet potato spinach egg muffin frittatas in a muffin tin with eggs, egg whites, spinach, and sweet potatoes.

Sweet Potato and Spinach Egg Muffins

These hearty and protein-packed mini egg frittatas baked in a muffin tin with sweet potatoes and spinach are easy to make, healthy, and delicious.

135 CAL 12g PROTEIN 30 MINS
Tomato coconut curry chickpea stew with coconut milk, tomatoes, chickpeas, spinach, and potatoes in a bowl.

Tomato Coconut Curry Chickpea Stew

This eas Curry Chickpea Stew is ready in thirty minutes but tastes like it has been cooking all day. Indian comfort food at its best.

335 CAL 14g PROTEIN 40 MINS
Roasted carrots and turnips with herbs in a glass container.

Roasted Carrots and Turnips

These easy, caramelized roasted carrots and turnips are sweet, nutty, and delicious. Ready in less than 30 minutes with any herbs or spices you like.

139 CAL 2g PROTEIN 40 MINS
Healthy Cinnamon Banana Bread sliced on a plate with the whole loaf on the side.

Healthy Cinnamon Banana Bread

The best healthy banana bread without any refined sugars! Tons of banana flavor and cinnamon for a healthy banana bread everyone loves.

157 CAL 3g PROTEIN 1:10 HRS
Chicken sausage pasta with broccoli on a plate with parmesan cheese and a fork.

Chicken Sausage Pasta with Broccoli

The easiest 25 minute pasta dish made with chicken sausage, garlic, broccoli, and Parmesan cheese! Just 7 ingredients for this restaurant style pasta...

422 CAL 25g PROTEIN 25 MINS
Chicken tacos with fresh vegetables on a gray cutting board for leftovers.

12 Ways to Use Leftovers in Your Weekly Meal Plan

Learn how to use leftovers to create all kinds fo different meals! Never get bored with leftovers again.

Buffalo ranch chicken wrap with celery, carrots, buffalo dressing, and ranch seasoning in a wrap with spinach.

Buffalo Ranch Chicken Wraps

Make a restaurant style meal at home with these 5 minute Buffalo Ranch Chicken Wraps made with cooked chicken and the best creamy buffalo ranch...

243 CAL 28g PROTEIN 10 MINS
Roasted sausages with potatoes, peppers, and onions on a plate with Parmesan cheese.

Roasted Italian Sausages with Potatoes, Peppers, and Onions

This simple one pan Roasted Sausage dish with potatoes, peppers, and onions couldn't be easier to make but has so much flavor.

344 CAL 21g PROTEIN 40 MINS
Black bean corn salad with lime dressing, canned black beans, tomatoes, corn, cilantro, and bell peppers.

Black Bean and Corn Salad

This tasty black bean and corn salad with a zesty lime dressing takes five minutes to toss together and makes an amazing side dish or salsa.

137 CAL 6g PROTEIN 15 MINS