Tropical Yogurt Bowl
This Tropical Yogurt Bowl is a light, refreshing, dairy-free breakfast that comes together in just minutes with simple, wholesome ingredients. It's perfect for busy mornings, meal prep, or anytime you want a fruity, vacation-inspired treat.

Whenever I need a quick breakfast that feels bright and refreshing, I reach for a yogurt bowl. I’ve tried so many combinations over the years, but this tropical version quickly became a favorite. The creamy coconut yogurt with sweet pineapple, tangy kiwi, and crunchy almonds makes every bite taste like a tiny beach vacation.
It’s the perfect throw-together breakfast on busy mornings, and I love that it’s naturally dairy-free and vegan without sacrificing flavor. For meal prep, I chop the fruit ahead of time and keep the toppings separate so everything stays crisp. My kids love building their own bowls, and I love that everyone gets something colorful, fresh, and satisfying.
Before You Get Started
Here are a few helpful notes to look over before you build your bowl.
- Choose the right yogurt: Coconut yogurt gives the bowl a creamy texture and tropical flavor. If you prefer dairy, use a lightly sweetened yogurt or a coconut-flavored variety.
- Prep your fruit: Chop the pineapple and kiwi into small pieces so they're easy to scoop with the yogurt.
- Use fresh fruit when possible: Fresh pineapple and kiwi taste brighter and hold their texture better than canned or frozen.
- Save the crunch: If you're meal prepping, pack nuts and coconut separately, so they stay crisp.
How to Make a Tropical Yogurt Bowl
This quick bowl comes together in minutes with just a few simple steps.
1. Add the yogurt
Spoon coconut yogurt into your bowl.
2. Layer your toppings
Add pineapple, kiwi, shredded coconut, and sliced almonds.
3. Enjoy or meal prep
Serve immediately or pack toppings separately for later.
Recipe Tips and Tricks
Here are the best ways to switch up your bowl and make it your own.
- Switch up the fruit: Try mango, papaya, dragon fruit, banana, or lychee for even more tropical flavor.
- Add dried fruit: Apricot, mango, dates, or dried strawberries add a chewy texture and extra sweetness.
- Try different nuts: Swap almonds for pecans or cashews for a softer, buttery crunch.
- Add seeds: Mix in chia seeds, pumpkin seeds, or hemp seeds for extra nutrition and texture.
- Top with granola: A sprinkle of granola adds sweetness and satisfying crunch that pairs perfectly with the creamy yogurt.
- Use toasted coconut flakes: Toasted or unsweetened coconut flakes add extra tropical flavor and great texture.
- Boost the protein: Coconut yogurt is naturally lower in protein, so mix in a scoop of vanilla or unflavored protein powder.
- Add fresh herbs: A little fresh mint makes the bowl extra bright and photogenic.
- Keep the crunch crisp: Add nuts right before serving if you're meal prepping.
Frequently Asked Questions
Here are some of the most commonly asked questions about this recipe:
What can I use instead of coconut yogurt?
Use Greek yogurt, soy yogurt, almond milk yogurt, or regular dairy yogurt. A coconut-flavored yogurt will give the closest taste to the original version.
Can I freeze yogurt bowls for meal prep?
You can, but the texture of the yogurt becomes icier once thawed. Frozen bowls work best when blended later into a smoothie.
How do you store this dish?
This dish can easily be prepped ahead of time if you want to enjoy it throughout the week. If you have mason jars, this is my personal favorite way to store yogurt. If not, you can use another airtight container. It will keep in the fridge for up to 4-5 days.
Can I turn this into a smoothie bowl?
Yes. Blend the yogurt with frozen pineapple or mango, then top with your usual toppings for a thicker, spoonable bowl.
Tropical Yogurt Bowl
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Ingredients
- 3/4 cup coconut yogurt (I used 1 container TwoGood coconut yogurt)
- 1/2 cup fresh pineapple
- 1/2 fresh kiwi, chopped
- 1 tbsp unsweetened shredded coconut
- 1 tbsp sliced almonds
Instructions
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Equipment
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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