Pumpkin Chocolate Brownie Bites

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102 CALORIES 21g CARBS 3g FAT 1g PROTEIN
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Even though Halloween and Thanksgiving have passed, I still have a few cans of pumpkin sitting in my pantry. And I am not quite ready to move on from my love of all things pumpkin this season. This simple recipe combines pumpkin, chocolate, and chocolate chips and makes a delicious brownie bite. The recipe was inspired by Chocolate Covered Katie and is a great recipe to use up any last pumpkin you have sitting around. This could also be used to create a pan of brownies in an 8 by 8 dish.
The Recipe
Pumpkin Chocolate Brownie Bites

Pumpkin Chocolate Brownie Bites

PREP TIME: 10 Min
COOK TIME: 20 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 1/4 cup Dutch cocoa powder
  • 1/3 cup all purpose flour
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 2/3 cup sugar
  • 1 U packet Stevia
  • 1/2 cup canned pumpkin puree
  • 2 tbsp vegetable (or safflower oil)
  • 2 tbsp reduced fat milk
  • 1 1/2 tsp pure vanilla extract
  • 1/2 cup chocolate chips

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Instructions

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1

Preheat the oven to 350 degrees.

2

In a medium bowl, mix together the dry ingredients. In another bowl, mix together the wet ingredients. Then stir the wet ingredients into the dry ingredients. Fold in the chocolate chips.

3

Pour into a mini muffin tin and cook for 20 minutes until cooked through.

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Nutritional Facts
Serving Size: 1 bite (42g)
Amount Per Serving
Calories 102
Calories from Fat 22
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
7%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
6%
Sugars 16g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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