Cabbage Fried Rice
This Cabbage Fried Rice is a fast, flavor-packed way to satisfy your takeout cravings while loading up on veggies. It cooks in minutes, tastes amazing, and adapts easily to whatever you have on hand!

Cabbage Fried Rice is one of those recipes that surprises people in the best way. It brings all the comforting flavors of classic fried rice but swaps the grains for tender shredded cabbage so you still get that savory, satisfying experience with a lighter twist. It’s quick, budget-friendly, and full of veggies, which means it works for weeknights, meal prep, or when you just want something warm and cozy.
This recipe actually came about when a friend told me she could not handle one more bite of cauliflower rice after years of eating grain-free. So we brainstormed alternatives and landed on cabbage, which turned out to be the perfect stand-in. It’s easy to find, cooks quickly, and soaks up flavors beautifully. Once we sautéed it with garlic, ginger, soy sauce, sesame oil, and green onions, we realized we had a new go-to version of fried rice.
Before You Get Started
Here are a few helpful notes to look over before you start cooking, so everything comes together smoothly.
- Choose your cabbage: Shredded cabbage or bagged coleslaw mix both work. If you want smaller, rice-like pieces, pulse the cabbage briefly in the food processor.
- Pick your soy sauce swap: Coconut aminos are perfect if you need a gluten-free or Whole30 option.
- Plan your veggies: Peas, shredded carrots, edamame, bell peppers, broccoli, snap peas, and bean sprouts all cook well in fried rice.
- Pick a protein: Chicken, pork, shrimp, tofu, or beef all work great!
- Cook the eggs first: Scrambling them at the beginning keeps them tender and prevents overcooking later.
How to Make Cabbage Fried Rice
Here is a simple look at how to make this fast, veggie-packed dish.
1. Scramble the eggs
Whisk the eggs with a little salt and pepper, then cook in a hot skillet with some oil until just set. Remove and set aside.
Pro tip: Pull the eggs off the heat while they are still soft so they stay tender once mixed back in.
2. Sauté the cabbage and aromatics
Add the remaining oil and sesame oil to the skillet. Stir in the cabbage, green onions, garlic, ginger, and any additional vegetables. Cook until everything begins to soften.
Pro tip: Spread the cabbage across the skillet to help excess moisture evaporate and keep the texture crisp-tender.
3. Add the soy sauce and eggs
Stir in the soy sauce and fold in the scrambled eggs until everything is well combined.
Pro tip: Stir gently at the end to keep the cabbage from becoming soggy.
Recipe Tips and Tricks
Here are some of the best tips to help your cabbage fried rice turn out perfectly every time.
- Blend to rice-like pieces: Pulse cabbage in short bursts to avoid over-processing and keep the texture light.
- Make it spicy: Add sriracha, sambal oelek, chili crisp, jalapeño, or serrano pepper for a kick.
- Add more veggies: Snap peas, broccoli, green beans, bell peppers, and edamame all work great.
- Try a bacon version: Cook a few slices of bacon first and use the drippings to sauté your cabbage and veggies.
- Bulk it up: Mix in cooked rice or quinoa for more volume and add a little extra soy sauce, garlic, and ginger to keep flavors balanced.
- Make it egg-free: Simply leave out the eggs if you prefer.
- Use coleslaw mix: This is the easiest shortcut. For smaller pieces, chop them or pulse briefly in the food processor.
Serving Suggestions
Here are some tasty dishes that pair really well with this recipe, so you can build a complete meal.
- Moo Shu Chicken: Adds extra protein and savory flavor that complements the veggie-loaded fried rice.
- Kung Pao Shrimp: The spicy sauce and tender shrimp bring a great contrast to the mild cabbage base.
- General Tso’s Chicken: Perfect if you want a classic takeout-style combo with something lighter on the side.
- Beef and Bok Choy Stir Fry: Adds hearty protein and bright greens to round out the meal.
- Slow Cooker Char Siu Pork: This tender, sweet, and savory pork adds rich flavor that pairs perfectly with the lighter, veggie-forward fried rice.
Storage & Reheating
Here are the best ways to store and reheat your leftovers so they taste fresh and flavorful.
- Refrigerate: Store in an airtight container for 4 to 5 days.
- Freeze: Freeze without the eggs for the best texture and thaw before reheating.
- Reheat: Warm in a skillet with a little oil, or microwave in short intervals.
- Leftovers: Add to grain bowls, enjoy with a fried egg, or tuck into lettuce cups.
Frequently Asked Questions
Here are some of the most commonly asked questions about this recipe:
Can I make this cabbage fried rice without sesame oil?
Yes. Sesame oil adds classic fried rice flavor, but you can leave it out or replace it with a neutral oil if you prefer. A tiny splash of toasted sesame seeds at the end can add a similar flavor without using sesame oil.
How do I keep the cabbage from getting soggy?
Use a large skillet, cook over medium-high heat, and avoid overcrowding the pan. Letting the cabbage sit undisturbed for short bursts also helps excess moisture cook off, giving you a more fried-rice style texture.
Is cabbage fried rice good for meal prep?
Yes. It holds its texture well, reheats beautifully, and stays flavorful for several days. It is a great option for packing lunches or prepping dinners ahead of a busy week.
Can I double this recipe?
Yes, but cook it in batches. Overcrowding the skillet traps steam and prevents the cabbage from getting that lightly fried texture. Cooking in two batches keeps everything crisp-tender.
Cabbage Fried Rice
- Download
- Send to your inbox
Ingredients
- 4 cups cole slaw mix (shredded cabbage salad mix)
- 2 tsp. vegetable oil, divided
- 1 tsp. sesame oil
- 2 eggs
- 4 scallions, chopped
- 2 cloves garlic, minced
- 1 tsp. ginger, minced
- 3 tbsp. soy sauce (GF if needed, coconut aminos for Whole30®)
Instructions
(Hide Media)Switch to prevent your screen from going dark.
Equipment
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
Get delicious, healthy recipes delivered each week right to your inbox.
Snap a picture and show us what you made on Instagram or Facebook.
Tag us using @SlenderKitchen or #slenderkitchen.