Brown Sugar Garlic Chicken Breasts
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Preheat the oven to 375 degrees. Arrange the chicken breasts in a prepared glass baking dish. Season with salt and pepper (adjust if your spices contain salt and pepper.)
Heat the oil in a small saute pan over medium heat. Add the garlic and saute for 2-3 minutes until fragrant and tender. Remove from heat and add to a small bowl. Alternatively you can microwave the garlic and oil for 2 minutes to soften the garlic.
Stir in the brown sugar and any spices you are using. Pour over chicken.
Bake for 30-35 minutes until chicken is just cooked through.
Turn up the oven to broil. Broil for 3-5 minutes until sugar caramelizes on top. Serve with fresh squeezed lemon.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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