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Calories
At the top of the daily planner, the total calories for that day as well as the calories consumed are available. For those who prefer to plan their meals in the daily planner rather than the weekly planner, this information helps to plan meals that work with your daily calorie goals.
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Individual Meals
The individual meal and snack boxes indicate the recipes and items planned for each meal. You can click on the checkmark to indicate that a meal was consumed and track the calories. Additionally, if you click on the meal title (i.e. Breakfast), you add or remove recipes and items. You can also use the "X" to quickly eliminate a recipe or item from the plan. The servings are also shown for that meal. To change the number of servings, go to the Settings.
What people are saying...
"I followed your meal plan last week and lost 2.2 pounds at my weekly weigh in! It’s super easy to follow and allows me to plan ahead and prepare myself for a successful week. Thanks for making life just a little bit easier!"
Courtney
