This chart shows your weight loss progress over time. It is up to you to decide how often you would like to track your weight, however most people find it is ideal to track their weight weekly.
The simple Weight Tracker boxes can be used to enter your weight and the date of your Weigh In. These dates and weights will be tracked in chart above as well as listed below. If at any point you would like to reset the weight tracker, you can do that in your Settings.