![Dashboard](/sites/default/themes/open_kitchen/files/meal-planner-help/help-landing-dashboard.png)
Dashboard
See meals at a glance, track calories and weight, and create grocery lists all in one place. Learn More
![Weekly Meal Plan](/sites/default/themes/open_kitchen/files/meal-planner-help/help-landing-weekly-meal-plan.png)
Weekly Meal Plan
View, modify or create your weekly meal plans using thousands of healthy recipes. Learn More
![Daily Planner](/sites/default/themes/open_kitchen/files/meal-planner-help/help-landing-daily-planner.png)
Daily Planner
View, modify, or create your daily menus using thousands of healthy recipes. Learn More
![Weight Tracker](/sites/default/themes/open_kitchen/files/meal-planner-help/help-landing-weight-tracker.png)
Weight Tracker
Easily track your weight and chart your weekly weight loss progress. Learn More
![Shopping List](/sites/default/themes/open_kitchen/files/meal-planner-help/help-landing-shopping-list.png)
Shopping List
View the automatically generated shopping list for your meal plan and add your own items. Learn More
![Shopping List](/sites/default/themes/open_kitchen/files/meal-planner-help/help-landing-quick-start-guide.png)
Quick Start Guide
Here’s everything you need to know to dive in head first and start using the meal planner. Learn More
What people are saying...
![Stacy](http://www.slenderkitchen.com/sites/default/files/testimonials/Stacy_0.jpg)
"Love them! I’m a bit off-track this week, but have loved many of the recipes and have already developed several favorites. Makes trying to do this SO much easier – I would be so lost without! My daughter is loving many of the recipes too. An amazing deal and fantastic resource!"
Stacy