Our Latest Recipes, Blog Posts, and Articles

Slow cooker pork tenderloin with mustard sauce and broccolini on a white platter.

Slow Cooker Pork Tenderloin

205 CAL 33.3g PROTEIN 4:05 HRS
Chocolate breakfast shake with tofu, almond milk, and bananas in a mason jar with whipped cream.

Chocolate Breakfast Shake

261 CAL 11.6g PROTEIN 4 MINS
Hippie hash with hash browns, zucchini, mushrooms, broccoli, and red peppers in a skillet.

Hippie Hash (The Best Veggie Hash)

164 CAL 5g PROTEIN 35 MINS
Spice crusted pork chops on a plate with mustard sauce and salad greens.

Spice Crusted Center Cut Pork Chops

246 CAL 34g PROTEIN 15 MINS
Mexican pollo pibil shredded in a bowl and served in a corn tortilla with pickled onions and habanero salsa.

Pollo Pibil

208 CAL 29g PROTEIN 4:15 HRS
Roasted tomato basil soup in two bowls with pesto and fresh basil leaves.

Roasted Tomato Basil Soup

257 CAL 6g PROTEIN 55 MINS
Broccoli Cheddar Egg Muffins with broccoli florets , green onions, and shredded cheese.

Broccoli Cheddar Egg Muffins

147 CAL 16g PROTEIN 20 MINS
Blackened steak tacos with seared steak served on flour tortillas with pineapple salsa, cilantro, and jalapenos.

Blackened Steak Tacos

351 CAL 34g PROTEIN 25 MINS
Sheet pan lemon pepper chicken coated with breadcrumbs and Parmesan cheese on a plate with roasted green beans,

Sheet Pan Lemon Pepper Chicken

299 CAL 43g PROTEIN 35 MINS
Blueberry oatmeal muffins with fresh blueberries in parchment paper on a cutting board.

Blueberry Oatmeal Muffins

136 CAL 3g PROTEIN 50 MINS
Grilled vegetable pasta salad with balsamic dressing, mushrooms, zucchini, asparagus, red onion, and herbs on a plate.

Grilled Vegetable Pasta Salad

287 CAL 9g PROTEIN 30 MINS
Roasted mushrooms with garlic, olive oil, and balsamic vinegar in a wooden bowl with fresh herbs.

Roasted Mushrooms

96 CAL 5g PROTEIN 20 MINS