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Vegetable and Hashbrown egg casserole in a cast iron skillet with fresh parsley.

Vegetable and Hashbrown Egg Casserole

This hearty and healthy Hashbrown Egg Casserole is made with shredded hashbrown potatoes, zucchini, mushrooms, and mozzarella cheese.

177 CAL 13g PROTEIN 40 MINS
Blueberry chia seed pudding served in a bowl with fresh blueberries and sliced bananas on top.

Blueberry Chia Overnight Oats

This easy and hearty Blueberry Chia overnight oatmeal recipe can be made in advance, tastes amazing, and will keep you full all morning.

320 CAL 9g PROTEIN 4:05 HRS
Baked polenta with tomato sauce, vegetables, and cheese with fresh basil.

Baked Italian Polenta and Vegetables

This super comforting and hearty Baked Italian Polenta with mushrooms, eggplant, zucchini, and summer squash in a rich marinara with garlic and melted...

310 CAL 15g PROTEIN 40 MINS
Baked Garlic Lemon Salmon wrapped in foil with honey and cilantro.

Baked Garlic Lemon Salmon in Foil

The best Honey, Garlic, and Lemon Baked Salmon in foil that takes less than 20 minutes and is packed with flavor! Healthy, Paleo-friendly, and super...

280 CAL 31g PROTEIN 25 MINS
Slow Cooker White Beans with tomatoes, capers, mushrooms, and olives.

Slow Cooker Italian White Beans with Mushrooms

These vegan crockpot Italian White Beans cooked with mushrooms, garlic, and capers in a rich tomato sauce couldn't be more delicious.

269 CAL 16g PROTEIN 8:10 HRS
Thai Basil Ground Beef on a plate with rice and a skillet.

Thai Basil Ground Beef Bowl

This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! It's healthy, Paleo and Whole30 friendly, and can be made...

300 CAL 38g PROTEIN 25 MINS
Ultimate guide to quinoa with a picture of cooked quinoa in a bowl.

Ultimate Guide to Quinoa: Cooking It, Health Benefits, and Recipes

Everything you have ever wanted to know about quinoa including five methods for cooking it, tons of recipes, health benefits, and more.

Chicken soft tacos with seasoned chicken breast and cilantro served on corn tortillas.

Easy Chicken Soft Tacos

These easy Chicken Soft Tacos with a homemade taco seasoning blend are ready in fifteen minutes and always a huge hit!

277 CAL 27g PROTEIN 15 MINS
Healthy chicken lo mien with broccoli on a white plate with soy sauce.

Healthy Chicken Lo Mein

Better than take-out, healthy chicken lo mein that is packed with flavor and fresh vegetables. Serve it as a main course or side dish.

366 CAL 28g PROTEIN 30 MINS
Slow cooker Curry Chickpeas with Vegetables in a black crockpot.

Slow Cooker Curry Chickpeas and Vegetables

This easy and delicious crockpot chickpea curry with vegetables is healthy, packed with flavor, and can be made ahead for meal prep.

289 CAL 12g PROTEIN 4:15 HRS
Slow Cooker Balsamic Pork cut into slices with glaze.

Slow Cooker Balsamic Brown Sugar Pork Tenderloin

This healthy and easy Crockpot Balsamic Pork recipe is a favorite for family dinners but fancy enough for a special meal.

208 CAL 32g PROTEIN 8:05 HRS
Slow Cooker Chicken Teriyaki and Vegetables with rice and chopsticks.

Slow Cooker Chicken Teriyaki with Vegetables

The easiest Slow Cooker Teriyaki Chicken with a homemade sauce made with pantry staples. Everyone will love this meal and it's packed with veggies.

291 CAL 31g PROTEIN 4:10 HRS