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Breakfast quesadillas with eggs, corn, black beans, and cilantro on a cutting board.

Frozen Breakfast Quesadillas

These healthy and delicious breakfast quesadillas are freezer friendly and couldn't be easier to make. The whole family will love them!

275 CAL 19.8g PROTEIN 25 MINS
Vegetable alfredo with asparagus, mushrooms, and tomatoes in a creamy alfredo sauce.

Vegetable Alfredo

The most delicious and creamy Veggie Alfredo that's actually good for you! Packed with veggies, pasta, and a creamy Parmesan sauce.

366 CAL 20g PROTEIN 30 MINS
Greek chicken thighs with fresh parsley on a plate with a blue napkin.

Grilled Greek Chicken Thighs

You won't believe the flavor in this Grilled Greek Chicken that's marinated in Greek yogurt, lemon, garlic, and herbs. Delicious, easy, and versatile.

260 CAL 31g PROTEIN 4:10 HRS
Pasta with fresh tomato sauce and basil on a plate with a blue and white napkin.

Pasta with Fresh No Cook Tomato Sauce

You won't believe how easy and delicious this simple pasta with fresh marinated tomato sauce is! Garlic, olive oil, balsamic vinegar, and fresh basil...

281 CAL 8g PROTEIN 50 MINS
Shrimp burgers with lettuce and tomatoes on a wheat bun.

Crispy Shrimp Burgers

The most delicious crispy shrimp burgers that are light, healthy, and ready in under 15 minutes! You will absolutely love these easy seafood burgers.

177 CAL 25g PROTEIN 20 MINS
Easy fish tacos with avocado cream on two corn tortillas with a fork and green napkin.

Fish Tacos and Avocado Crema

These easy fish tacos cook in less then ten minutes in a quick homemade spice blend and have the most delicious avocado crema to put on top.

321 CAL 29g PROTEIN 20 MINS
Broccoli on a cutting board with florets and a knife.

Everything You Need to Know About Broccoli

The ultimate guide to broccoli with nutritional info, health benefits, how to cook it, and tons of delicious recipe ideas.

Sauteed zucchini and summer squash with fresh thyme and garlic in a bowl.

Sautéed Zucchini with Garlic

Learn how to make perfectly cooked sauteed zucchini in less than ten minutes. This healthy side dish pairs with everything and couldn't be easier to...

74 CAL 3g PROTEIN 12 MINS
Brown Sugar Chicken in a white baking dish with extra brown sugar on the side.

Brown Sugar Chicken

This 10 minute meal will be one that your entire family loves! Crispy chicken breasts coated in flour, brown sugar, and paprika in a delicious lemon...

232 CAL 27g PROTEIN 45 MINS
Vegetarian tortilla soup with radishes and cilantro on top with crispy tortilla strips.

Vegetarian Tortilla Soup

You have to try this filling and easy to make vegetarian tortilla soup made with black beans, hominy, and corn in a spicy tomato broth. Healthy and so...

312 CAL 13g PROTEIN 30 MINS
How to calcualate how much water to drink with three glasses of water.

How to Calculate How Much Water You Should Drink A Day

Learn how much water you should be drinking daily for ideal health and weight loss benefits plus tips to make it easier to reach your daily water...

Chicken caesar burger with lettuce and tomato on a bun.

Chicken Caesar Burger

These amazing Chicken Ceasar Burgers are super easy to make, packed with Caesar flavor, and made with just a few simple ingredients.

215 CAL 31g PROTEIN 40 MINS